# #Workout - Page 15 ## Quick Navigation - [Find Partners](https://www.hellotalk.com/partners.md): Discover language exchange partners worldwide - [Language Exchange](https://www.hellotalk.com/partners/exchange.md): Practice with native speakers worldwide - [Moments](https://www.hellotalk.com/moments.md): Share your language learning journey - [Topics](https://www.hellotalk.com/topics.md): Explore trending topics and discussions - [Chat & Messaging](https://www.hellotalk.com/features/chat.md): Text, voice, and video conversations - [Voice Rooms](https://www.hellotalk.com/features/voiceroom.md): Join live audio conversations - [Live Streaming](https://www.hellotalk.com/features/live-streaming.md): Interactive classes and language sessions - [Certified Teachers](https://www.hellotalk.com/features/certified-teachers.md): Learn from professional language instructors - [Immersive Learning](https://www.hellotalk.com/features/immersive-learning.md): Learn everywhere with instant translations - [Translation Tools](https://www.hellotalk.com/features/translation.md): Instant translation between any languages - [AI-Powered Apps](https://www.hellotalk.com/aiapps.md): Access specialized learning tools - [Language AI Apps](https://www.hellotalk.com/aiapps.md): Discover our AI-powered language learning applications - [All Features](https://www.hellotalk.com/features.md): Explore all learning features and tools - [Download](https://www.hellotalk.com/download.md): Get HelloTalk on iOS and Android **1,543 posts** · Official Topic · lifestyle ## Recent Posts ### Me 云's Post 我昨天练了举重，现在腿像果冻一样软😭😭 💬 1 comments · ❤️ 9 likes [View Full Post](https://www.hellotalk.com/moments/IWu3EwVxuxVtHD.md) --- ### Asako's Post ･:*+..:+Gym Time･:*+..:+Today, buttocks, abs, and triceps👍 💬 11 comments · ❤️ 59 likes [View Full Post](https://www.hellotalk.com/moments/pTZutLrPpRVtHD.md) --- ### Lek เล็ก ᵔ ᵕ ᵔ's Post Hello, Monday! Let's rock it !!🌞😎🤘 💬 0 comments · ❤️ 16 likes [View Full Post](https://www.hellotalk.com/moments/zWvHpaATVGVtHD.md) --- ### Estela Garcia 's Post 난 크로스핏 힐 때 💬 2 comments · ❤️ 28 likes [View Full Post](https://www.hellotalk.com/moments/EMyvBLRaSjVtHD.md) --- ### 猫鱼饭's Post I should find some buddies to help me to record my progress, it's very inconvenient to video when I am exercising. And why I can't post video😭😭😭 💬 16 comments · ❤️ 49 likes [View Full Post](https://www.hellotalk.com/moments/uKqbSyvDEcRtHD.md) --- ### Tatsuya's Post I've done working out. 💬 1 comments · ❤️ 16 likes [View Full Post](https://www.hellotalk.com/moments/yRDRp2nGR5RtHD.md) --- ### Pppn's Post Good morning^* 💬 0 comments · ❤️ 3 likes [View Full Post](https://www.hellotalk.com/moments/WmI4OVxIZ1RtHD.md) --- ### Jib Chan's Post .FYI, this not a club it’s a gym.-ああ、待って、これもクラブだ。ジムクラブだ.*Compared to the calories burnt, これは十分な食料ではありません。 💬 3 comments · ❤️ 11 likes [View Full Post](https://www.hellotalk.com/moments/OyPSq0tlyGRtHD.md) --- ### Wonderlicious's Post 💬 0 comments · ❤️ 19 likes [View Full Post](https://www.hellotalk.com/moments/tcA2RwPQXORtHD.md) --- ### 宇宙无敌暴龙战士's Post 没有天赋那就反复 💬 0 comments · ❤️ 17 likes [View Full Post](https://www.hellotalk.com/moments/MWMFWxzLyRNtHD.md) --- ### edooarscooder's Post Je veux danser avec mes camarades et mes amis dans l’école. J’aime danser folklore.I want to dance with my classmates and friends at school. I like dancing folk.Quiero bailar con mis compañeros y mis ... 💬 0 comments · ❤️ 2 likes [View Full Post](https://www.hellotalk.com/moments/JEx4L5RKrDNtHD.md) --- ### chau chau chow ciao chau's Post 毎日ほぼジムに通っています。普通は一時間半ぐらいです。それに、運動しながら音楽を聴いています。でも最近は仕事が忙しくて、暇な時間がなくて、日本語が上手になるために、音楽の代わりに運動しながら日本語の会話練習動画を見ています。難しいけど、頑張ります！I go to the gym almost every day, usually for about an hour and a half. I no... 💬 2 comments · ❤️ 10 likes [View Full Post](https://www.hellotalk.com/moments/BWAWSUytuDNtHD.md) --- ### Wonderlicious's Post 💪 💬 0 comments · ❤️ 21 likes [View Full Post](https://www.hellotalk.com/moments/ISyDJFHOZaxDHD.md) --- ### melody's Post Sometimes I want to try to dance .But it is hard for me . Maybe I just look like a good dancer . Many older women are flexible and confident . Because they have too much time for dancing and are reall... 💬 10 comments · ❤️ 48 likes [View Full Post](https://www.hellotalk.com/moments/yjpRpKVku1xDHD.md) --- ### Ash アッシュ's Post どんどん強くなってます。来週は120kgまで上がります。😬 💬 0 comments · ❤️ 5 likes [View Full Post](https://www.hellotalk.com/moments/POOyEDHJzVtDHD.md) --- ### Robin's Post Managed to do a very long ab and arm workout tonight and it feels so good. You know you’re doing well when an hour after it ends, your arms are still jelly and your abs are already showing signs of so... 💬 0 comments · ❤️ 33 likes [View Full Post](https://www.hellotalk.com/moments/Szu1plEKqztDHD.md) --- ### Koyna's Post I have to start working from today 😩 😫 💬 4 comments · ❤️ 7 likes [View Full Post](https://www.hellotalk.com/moments/ItZEZNLSxTtDHD.md) --- ### Ancey's Post 今日も頑張りました仕事は忙しいけど、日本語も運動もよく頑張った日本の単語を80くらい勉強しました 💬 0 comments · ❤️ 5 likes [View Full Post](https://www.hellotalk.com/moments/Olq2LwTGXFtDHD.md) --- ### Jin's Post Few weeks after competition I had back off time and came back to gym.Weights are heavy as rock and my muscles tears and cry for pain But as a competitive athlete, I always have to be ready to compete ... 💬 4 comments · ❤️ 81 likes [View Full Post](https://www.hellotalk.com/moments/Z3NmNFXQZPtDHD.md) --- ### Richard's Post 今天的努力，是为了明天更好的自己。 💬 0 comments · ❤️ 9 likes [View Full Post](https://www.hellotalk.com/moments/OcR3SaD4MOtDHD.md) --- ### Joabe Sampaio's Post 💬 0 comments · ❤️ 4 likes [View Full Post](https://www.hellotalk.com/moments/WLOHO3BIHypDHD.md) --- ### Chris's Post Hi Everyone, I am thinking of coming to the Jakarta Running Festival this year.Has anyone done it, is it good? 💬 0 comments · ❤️ 12 likes [View Full Post](https://www.hellotalk.com/moments/O1IRA4PJHyLDHD.md) --- ### melody's Post Love running 💬 1 comments · ❤️ 27 likes [View Full Post](https://www.hellotalk.com/moments/SuAxpUVGHyLDHD.md) --- ### Pppn's Post Good morningHave a great day >< 💬 2 comments · ❤️ 14 likes [View Full Post](https://www.hellotalk.com/moments/STyNtTxIpmLDHD.md) --- ### Sean 's Post First weightlifting competition of my life! Being the youngest in my weight category while not being last that's all I was aiming for and hard work paid off! First was 75kg snatch Second was 88kg Clea... 💬 4 comments · ❤️ 41 likes [View Full Post](https://www.hellotalk.com/moments/zLZkJFx5HmLDHD.md) --- ### Bimali's Post Weekend mode: on 💬 4 comments · ❤️ 62 likes [View Full Post](https://www.hellotalk.com/moments/EIWvuPLVPUHDHD.md) --- ### Lek เล็ก ᵔ ᵕ ᵔ's Post 早起来运动🌞☁️🐛🎧🤍 💬 1 comments · ❤️ 16 likes [View Full Post](https://www.hellotalk.com/moments/VFHlzMO2yJHDHD.md) --- ### Toni's Post 💬 0 comments · ❤️ 2 likes [View Full Post](https://www.hellotalk.com/moments/FKWyMLSJxTHDHD.md) --- ### Ari's Post 긴 한 주를 좋은 스핀 클래스로 마무리하고 있어요Not sure if I am writing it correctly - ending the long work week with a good spin/rhythmic cycling class.Not sure how to write the this in 한국 - Good sweat out! 💬 2 comments · ❤️ 71 likes [View Full Post](https://www.hellotalk.com/moments/TGZwWUBJDvHDHD.md) --- ### Wonderlicious's Post 💬 0 comments · ❤️ 20 likes [View Full Post](https://www.hellotalk.com/moments/TUAUA0V3IuHDHD.md) --- ## Navigation - [← Previous Page](https://www.hellotalk.com/topics/workout/14.md) - 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