# #Workout - Page 21 ## Quick Navigation - [Find Partners](https://www.hellotalk.com/partners.md): Discover language exchange partners worldwide - [Language Exchange](https://www.hellotalk.com/partners/exchange.md): Practice with native speakers worldwide - [Moments](https://www.hellotalk.com/moments.md): Share your language learning journey - [Topics](https://www.hellotalk.com/topics.md): Explore trending topics and discussions - [Chat & Messaging](https://www.hellotalk.com/features/chat.md): Text, voice, and video conversations - [Voice Rooms](https://www.hellotalk.com/features/voiceroom.md): Join live audio conversations - [Live Streaming](https://www.hellotalk.com/features/live-streaming.md): Interactive classes and language sessions - [Certified Teachers](https://www.hellotalk.com/features/certified-teachers.md): Learn from professional language instructors - [Immersive Learning](https://www.hellotalk.com/features/immersive-learning.md): Learn everywhere with instant translations - [Translation Tools](https://www.hellotalk.com/features/translation.md): Instant translation between any languages - [AI-Powered Apps](https://www.hellotalk.com/aiapps.md): Access specialized learning tools - [Language AI Apps](https://www.hellotalk.com/aiapps.md): Discover our AI-powered language learning applications - [All Features](https://www.hellotalk.com/features.md): Explore all learning features and tools - [Download](https://www.hellotalk.com/download.md): Get HelloTalk on iOS and Android **1,543 posts** · Official Topic · lifestyle ## Recent Posts ### Justin's Post Celebrate Qingming Festival😁 💬 0 comments · ❤️ 9 likes [View Full Post](https://www.hellotalk.com/moments/RJZ0x4D2rHM5DD.md) --- ### Mingyang鳴洋's Post The iron never betrays me. It's there when I'm happy, and it stays when I'm broken. 💬 0 comments · ❤️ 9 likes [View Full Post](https://www.hellotalk.com/moments/ZjySPPqQWWI5DD.md) --- ### Min's Post El Español es muy deficil.El ejercicio es más fácil.Ejercicio 운동Hasta ~까지Un poco mal. 조금 안 좋아Quizas 아마도Tal vez 아마도Ayuda 도움Comida 음식Hambre 배고픔 Sed 목마름Triste 슬픈Pequeno 작은Feo 추한Calimente 뜨거운Frio 추운Abrir... 💬 17 comments · ❤️ 101 likes [View Full Post](https://www.hellotalk.com/moments/AyrOD3I5NPI5DD.md) --- ### HASSAN韩松's Post Hainan vibes 😎 . The rest of China is freezing. 🥶 💬 0 comments · ❤️ 9 likes [View Full Post](https://www.hellotalk.com/moments/OxLTIvpxMuI5DD.md) --- ### Pppn's Post Walking #walking#เดินออกกำลังกาย 💬 0 comments · ❤️ 11 likes [View Full Post](https://www.hellotalk.com/moments/FLRHBPZWDuI5DD.md) --- ### Leonie's Post 昨日友達でSceaux公園に行った。私たちは桜を見に行きたかったでも花がまだ開花始めませんです。白い桜を見られたけど。公園で散歩したり、話したりと写真を撮ったりしました。 💬 2 comments · ❤️ 11 likes [View Full Post](https://www.hellotalk.com/moments/H4RGqHHztOI5DD.md) --- ### Valentina's Post 很久没健身了 💬 1 comments · ❤️ 47 likes [View Full Post](https://www.hellotalk.com/moments/VJnEDSHPEjI5DD.md) --- ### Justin's Post Omg, if you try to dig it for one hour, it is really interesting and enjoying,but you should dig it for the whole afternoon, I am tired,but my grandma in law seems not tired,she is almost 84 years ol... 💬 2 comments · ❤️ 9 likes [View Full Post](https://www.hellotalk.com/moments/uUNQqKE5SDI5DD.md) --- ### Justin's Post Quite exhausted yesterday, hiking, hot pot, English corner, but I really got a good sleep last night , best way to relax and make friends 昨天真是精疲力尽了，爬山，火锅，英语角，昨天晚上睡的真香，最好的交友和放松的方式 💬 0 comments · ❤️ 15 likes [View Full Post](https://www.hellotalk.com/moments/nUScuLMuNbE5DD.md) --- ### Itx Ahmed Afridi's Post Night of Eid and I’m in the gym it’s sound so boring ,“ Chand raat mubarek friends❤️🩹🫶” Chest day 💜 Best day 🫶 💬 0 comments · ❤️ 11 likes [View Full Post](https://www.hellotalk.com/moments/xMORvDDNSzE5DD.md) --- ### Kash's Post ~今日のワークアウトは、コアの安定性と脊椎の可動性向上のエクササイズに重点を置いた。重点を置いた• Focused on脊椎の可動性向上•Improvement of spinal mobility安定性•Stability ~機能的動作もできた。機能的動作•Functional movements 💬 0 comments · ❤️ 5 likes [View Full Post](https://www.hellotalk.com/moments/VjtvS0ujx1E5DD.md) --- ### Justin's Post What a nice day, it is my second time to go hiking with them in Hangzhou😁😁 See you next time今天真是太棒了。这是我第二次跟他们在杭州参加户外，下次继续😁 💬 2 comments · ❤️ 13 likes [View Full Post](https://www.hellotalk.com/moments/AMzVuEutuRE5DD.md) --- ### Ollie's Post Not a tekky baller 😂不是一个好的足球运动员 😂 💬 5 comments · ❤️ 40 likes [View Full Post](https://www.hellotalk.com/moments/MuuVNkNvyNE5DD.md) --- ### Moumen's Post It's good for me 😊😊 💬 1 comments · ❤️ 19 likes [View Full Post](https://www.hellotalk.com/moments/nWyJWJRuPMA5DD.md) --- ### Pppn's Post Good morningHave a nice day^^5.20km#walking 💬 1 comments · ❤️ 9 likes [View Full Post](https://www.hellotalk.com/moments/yvLKMtrTZmA5DD.md) --- ### Itx Ahmed Afridi's Post ( Arms day ) = sugar day 🫠💪🏋️ 💬 0 comments · ❤️ 8 likes [View Full Post](https://www.hellotalk.com/moments/XFNxyyWvHEA5DD.md) --- ### บี 陈丽琳's Post 每个星期四晚上我打乒乓球和朋友，这时我爱好的运动。 💪🏓🏓ฉันเล่นปิงปิงกับเพื่อนทุกเย็นวันพฤหัสบดีปิงปองเป็นกีฬาที่ฉันชอบ 💬 0 comments · ❤️ 2 likes [View Full Post](https://www.hellotalk.com/moments/NIvKxuvRxcW5DD.md) --- ### Alisa's Post 路上遇到一只很乖的边牧😍On the way, I met a very well-behaved border herd 💬 0 comments · ❤️ 30 likes [View Full Post](https://www.hellotalk.com/moments/HzNuSjtRzDW5DD.md) --- ### Pppn's Post วันนี้อากาศดีเดินได้เรื่อยๆ9.56km.#walking 💬 0 comments · ❤️ 11 likes [View Full Post](https://www.hellotalk.com/moments/RjtmJWERxLS5DD.md) --- ### Wonderlicious's Post 🐈⬛ Cat-tastic workout 🐈⬛ 💬 0 comments · ❤️ 13 likes [View Full Post](https://www.hellotalk.com/moments/ujPJO2ybWHS5DD.md) --- ### Marialaura Griborio's Post Lago de Maracaibo ☀ 💬 1 comments · ❤️ 12 likes [View Full Post](https://www.hellotalk.com/moments/ZvTUu1JML0S5DD.md) --- ### Snow's Post 50KG for hip push first time.Mark it. 💬 2 comments · ❤️ 33 likes [View Full Post](https://www.hellotalk.com/moments/VSxmnSAJLvS5DD.md) --- ### Anya's Post The rapeseed flowers in Ningbo Eastern New Town Ecological Corridor Park are in full bloom!☀☀ 💬 0 comments · ❤️ 9 likes [View Full Post](https://www.hellotalk.com/moments/A3EOq2NVXES5DD.md) --- ### Alisa's Post 再不睡觉要掉肌肉了💪I'm going to lose muscle if I don't sleep anymore 💬 5 comments · ❤️ 68 likes [View Full Post](https://www.hellotalk.com/moments/DPvQE1SDSVO5DD.md) --- ### Justin's Post go camping with my friends in Guangfulin wild park, Songjiang District, Shanghai, long time no see 跟朋友们在上海松江广富林郊野公园一起露营，好久没见了😁 💬 0 comments · ❤️ 14 likes [View Full Post](https://www.hellotalk.com/moments/FNMkRuLODVO5DD.md) --- ### りん's Post 毎日曜日はジムで頑張ります ~ (ง⁎˃ ᵕ ˂ )งどうやって可愛くなるの方法？Every Sunday is a gym day. When will I become cute? 💬 8 comments · ❤️ 68 likes [View Full Post](https://www.hellotalk.com/moments/SjBWAPpbMKO5DD.md) --- ### Justin's Post Yesterday's hiking is really good, good line, good view, good atmosphere, it really helps me to relax myself and improve my English and make more friends. I got a really good sleep last night. Outdoor... 💬 0 comments · ❤️ 24 likes [View Full Post](https://www.hellotalk.com/moments/VytTVyH2XFO5DD.md) --- ### HASSAN韩松's Post It’s never too late. Let’s challenge the limits. Back to gym. 💬 0 comments · ❤️ 3 likes [View Full Post](https://www.hellotalk.com/moments/WSZ2OuWbAvycDD.md) --- ### Mar's Post Please, any mistakes besides my bad handwriting? 💬 5 comments · ❤️ 7 likes [View Full Post](https://www.hellotalk.com/moments/XWMJWFzQW3ucDD.md) --- ### บี 陈丽琳's Post 我下班后打乒乓球 🏓 💬 2 comments · ❤️ 4 likes [View Full Post](https://www.hellotalk.com/moments/XELUxap5yxucDD.md) --- ## Navigation - [← Previous Page](https://www.hellotalk.com/topics/workout/20.md) - [Next Page →](https://www.hellotalk.com/topics/workout/22.md) - Current Page: 21 of 52 --- ## Language Exchange Partners - [English Exchange Partners](https://www.hellotalk.com/partners/exchange/english.md): Connect with native English speakers - [Spanish Exchange Partners](https://www.hellotalk.com/partners/exchange/spanish.md): Connect with native Spanish speakers - [French Exchange Partners](https://www.hellotalk.com/partners/exchange/french.md): Connect with native French speakers - [Japanese Exchange Partners](https://www.hellotalk.com/partners/exchange/japanese.md): Connect with native Japanese speakers - 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