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none life

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2020.02.23 10:21

Good morning or afternoon to all Beautiful people around

The

difference between meditation and yoga

Many people think meditation and yoga are the same

That is wrong information

Meditation is a state of relaxation and to know how to breathe properly
you don't have to put pressure on yourself to not think about something else.
It's simply trying to breathe properly and feeling nature or music more.

Yoga is a much deeper topic that depends on many things and has many types

To be continued

by me

you can find the explanation in Spanish language in comment 🙈🙈
67 11

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Comments

  • none life 2020.02.23 10:23

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    Buenos días o tardes a todas las personas hermosas alrededor La diferencia entre meditación y yoga. Mucha gente piensa que la meditación y el yoga son lo mismo Esa es información incorrecta La meditación es un estado de relajación y saber respirar adecuadamente.   no tiene que presionarse para no pensar en otra cosa. Simplemente está tratando de respirar correctamente y sentir más la naturaleza o la música. El yoga es un tema mucho más profundo que depende de muchas cosas y tiene muchos tipos Continuará
  • Olha 2020.02.23 10:26

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    Thank you, I’m looking forward for continuous
  • none life 2020.02.23 10:44

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    @Olha thanks for your nice words
  • Pedro Pablo Sanc 2020.02.23 10:54

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    You are a person of light
  • none life 2020.02.23 10:59

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    @Pedro Pablo Sanc thanks 😊
  • Ahsan 2020.02.23 11:02

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    Hey
  • none life 2020.02.23 11:03

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    @Ahsan hi ☺️
  • Irena 2020.02.23 11:09

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    you are airy, sunny girl☀️🌈🌤❤️⭐️🙏
  • none life 2020.02.23 11:14

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    @Irena thanks my dear friend 🤗 🤗
  • Carlo 2020.02.23 12:37

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    When you meditate is there a special music that you play? Or you just meditate in a silent room?
  • none life 2020.02.23 12:40

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    @Carlo I used to do meditation without music but yeah there are many kinds of music that can help as Osho music or binaural beats

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