作者名称 国旗国籍

あるふぃ Alphie vip

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2021.06.14 13:01
3 more top brain foods to incorporate into your daily intake.🧐

Salmon, Sardines, Caviar - Are rich in omega-3 essential fatty acids which reduces the affects of brain age.

Broccoli - A great source of vitamin K, known to improve cognitive function and memory.

Turmeric - It helps reduce inflammation and boost antioxidant levels while improving your brains oxygen intake.

Ps.. don’t like Caviar 😬🤣
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Comments

  • Der El Erk 2021.06.14 13:04

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    You should also recommend foods for muscles
  • Ai 愛 2021.06.14 13:06

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    Can you eat natto?
  • Lori 2021.06.14 13:14

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    我喜欢三文鱼
  • Luther 2021.06.14 13:30

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    I ilke smoke salmon
  • あるふぃ Alphie 2021.06.14 13:31

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    @Ai 愛 never tried it, but always ken to try new foods. Foodie!!😆
  • あるふぃ Alphie 2021.06.14 13:32

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    @Lori @Luther I love salmon 🤤
  • あるふぃ Alphie 2021.06.14 14:40

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    @Der El Erk you’ll have to ask a nutritionist. I’m not one.😆
  • Der El Erk 2021.06.14 14:41

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    @ あるふぃ Alphie Muscles! Growth! Destroy!!
  •  ꨄ︎ʜɪᴍᴀʀɪꨄ︎ 2021.09.23 00:55

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    サーモン🤭🤭🤭🤭❤️
  • あるふぃ Alphie 2021.09.24 15:15

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    @ ꨄ︎ʜɪᴍᴀʀɪꨄ︎ はい🤤
  •  ꨄ︎ʜɪᴍᴀʀɪꨄ︎ 2021.09.25 03:50

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    @あるふぃ Alphie broccoli🥰🥰
  • あるふぃ Alphie 2021.09.29 08:57

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    @ ꨄ︎ʜɪᴍᴀʀɪꨄ︎ so good for ya!!

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