3 more top brain foods to incorporate into your daily intake
.🧐Salmon, Sardines, Caviar - Are rich in omega-3 essential fatty acids which reduces the affects of brain age.
Broccoli - A great source of vitamin K, known to improve cognitive function and memory.
Turmeric - It helps reduce inflammation and boost antioxidant levels while improving your brains oxygen intake.
Ps.. don’t like Caviar 😬🤣
 55
                            55
                             12
                            12
                            Download the HelloTalk app to join the conversation.
 Download
                                    Download
                                 
                            
                             
                            
                         
                                
                                
                            
 
                             
                                    
                                     
                                    
                             
                                    
                                     
                                    
                             
                                    
                                     
                                    
                             
                                    
                                     
                                    
                             
                                    
                                    