作者名称 国旗国籍

Robert vip

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2021.04.30 04:03
So, this whole week I've been eating pretty much the same meals. For breakfast I eat a banana and then for lunch I usually have my vitamins with a bottle of water and 2 hard boiled eggs and then I switch up whether or not I have that with cheese or meat. So far I've lost quite a bit of weight and I've gotten down to 158 pounds. I used to weigh 180 pounds. So I'm cutting the fat pretty good and building up muscle at the same time
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Comments

  • SJ 2021.04.30 04:05

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    You eat very healthy
  • Chachin Leo 2021.04.30 04:08

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    Good job!
  • Robert 2021.04.30 04:10

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    @SJ I want to be happier/ healthier/ live longer to be with my children. As a single father taking care of myself is the best thing I can do for my children. 😁👍
  • Robert 2021.04.30 04:11

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    @Chachin Leo Thank you very much! 😊
  • SJ 2021.04.30 04:12

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    @Robert @Robert is very good!
  • Layla 2021.04.30 04:13

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    What drug are you using for what purpose?
  • Robert 2021.04.30 04:21

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    @Layla So I take a large variety of vitamins. If you like I can send you a link to an old post I made that shows a lot of those vitamins.
  • Layla 2021.04.30 04:25

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    Yes I like it😊plz send the link to me hihi. Thank you
  • Robert 2021.04.30 04:48

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    @宁静的夏天 Good job! Keep it up. 👍
  • Yuko M 2021.04.30 06:45

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    Is that your YouTube channel? Your supplements are so organized I can tell you manage yourself right! I take a whole bunch of supplements too🙌
  • Aya 2021.04.30 06:55

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    良いね!
  • Jenny_P 2021.04.30 08:25

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    Cooool Robert!!💪💪💪
  • Robert 2021.04.30 11:25

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    @Yuko M I'm still in the process of making my youtube channel. I'm trying to take better care of myself. 👍
  • Robert 2021.04.30 11:26

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    @Aya @Jenny_P Thanks!!! 😁👍
  • Robert 2021.05.01 02:06

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    @offline Good attempt. I'd suggest slowing down and focusing on pronunciation more. 😉👍
  • Robert 2021.05.06 11:59

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    @Fiona Chen Good job, keep practicing! 👍
  • Fiona Chen 2021.05.06 12:02

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    @Robert I will thank you
  • Robert 2021.05.06 12:06

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    @Fiona Chen (I will, thank you.)
  • Fiona Chen 2021.05.06 12:06

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    @Robert 👍
  • Neo 2021.05.07 02:17

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    cool👍✨✨Handsome guy
  • Robert 2021.05.07 02:47

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    @Neo 😆Thanks!

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