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David B. vip

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2020.02.09 17:12
For many married Americans, nighttime means curling up in a bed shared with their spouse. But a growing trend of couples opting for separate beds may help spouses get better sleep and alleviate marital problems, experts say. According to a 2017 survey from the National Sleep Foundation, almost one in four married couples sleep in separate beds.

Jill Lankler, a New York clinical psychologist and life coach, says while that number seems high given the stigma that may still exist around separate beds, she's seen more couples open to trying it.

"People are losing sleep. They are waking each other up, and there is this resentment that begins to build in a relationship," she said. "If you don't address that, obviously your relationship is going to suffer, your work suffers. It's this cascade."

Source: USA Today
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Comments

  • Alex 2020.02.09 17:16

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    I agree with this, for better sleep
  • Deleted 2020.02.09 17:17

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    That's why we all need to ensure that guys don't snore or sleepwalking during their sleeps, or it'd be a nightmare…
  • Mona 2020.02.09 17:18

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    Really?
  • Leo 2020.02.09 17:21

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    Not usual in Brazil at all
  • Nieves 2020.02.09 18:08

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    I'm disagree with this, If you have a couple It's lovely to sleep with her\him. If you have a king size bed there should be no problem. But it's my opinion of course 😅
  • 张明峰 2020.02.09 18:12

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    @David B. Thanks!! this article is useful to learn English.
  • Amparo 2020.02.09 18:38

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    Es una excusa para no admitir que ya no se soportan. Por eso se hacen los progresistas.
  • Paula.. 2020.02.09 18:43

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    I'm agree with the experts. It's very important to sleep well and sometimes your partner not let to sleep..... It's good for both.to sleep in different beds or different rooms...I think. I would do it if I would have another room 😁
  • sera 2020.02.10 00:17

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    I think it,s good for sleep the couples sleep in separate beds especially when their spouses make some sound ,that,ll be more serious, the other one even can,t sleep for example someone snores everyday it,s so bad for his spouse ,s sleeping
  • Yos C. 2020.02.10 00:40

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    Correction please in my pronunciation! Thanks 🙏
  • Elaine 2020.02.11 16:53

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    We sleep separately almost all the time, and our relationship has been going fairly well ❤

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