77.8kg to 72.8kg

I'll keep going until 67kg hopefully!

I will

only take a break on my birthday 😤 I want to improve my looks.

Comments

Justin

@Yuka いつもありがとう私のファションはダサいけど好きｗユカはもう細いで

2021.06.25 12:22
Yuka

Tシャツかわいい😆今日マック食べちゃったけど私も頑張る💪

2021.06.25 10:51
Justin

@Janer 😂😂😂 you always have funny jokes

2021.06.24 11:43
Justin

@Misao thank you always 🥰

2021.06.24 11:43
Janer

This , is how to tell people birthday thing. “Ladies and gentlemen. I have birthday next month! So! What do you do

2021.06.24 08:57
Misao

がんばって！できる！

2021.06.24 08:46
Helen

@Justin no, I think you need to do more weightlifting

2021.06.24 07:17
Justin

@Helen yeah I have to increase my aerobic exercise right?

2021.06.24 02:36
Justin

@Andre アンドレ hahahaha 🤣

2021.06.24 02:36
Justin

@ティナ Tina tinaaaaaa miss you! Unfortunately no. I'm just doing keto

2021.06.24 02:35
Helen

Amazing! Actually you don’t have to lose weight. You can keep that weight and just lower your body fat rate. Keep on your exercises👍

2021.06.24 01:31
Andre アンドレ

Gotta work on those gains skinny man

2021.06.24 01:27
ティナ Tina

Wow. You are doing great! You look good.👍Do you run every day?

2021.06.24 00:50
Justin

@Y̶Ǥ I'm a little short at 171cm

2021.06.24 00:01
Hoshina

@Justin 暑くなってくるから頑張りすぎて夏バテにならないようにね😊

2021.06.23 23:46
Y̶Ǥ

How tall are you that your goal is 67kg?

2021.06.23 23:46
Justin

@Hoshina 🐥💦まだ残ってるけどもうちょっと頑張りたいｗ

2021.06.23 23:43
Hoshina

すごい！！！👏🏻 ぷにぷにお腹は見納めだったんだね😆

2021.06.23 23:38