I’ll show you!
✔️Use FOR to talk about a length of time (minutes, hour, days, weeks, months, years, etc.)
•I have studied FOR three hours this morning.
•She has been on a diet FOR two weeks.
•Mr. Tom has been teaching FOR over 25 years.
✔️Use SINCE to talk about a specific point of time in the past (9 am, Tuesday, April, 2017, etc.)
•I have been studying for my test SINCE 8 am.
•She has been on a diet SINCE last Tuesday.
•Mr. Tom has been a teacher SINCE 1996.
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