It’s okay to feel sad. It’s okay to feel angry. It’s okay to feel frustrated. Whatever you are feeling, it is okay. Sometimes we forget that we are only human— we go through ups and downs, twists and turns. Life is unpredictable, fragile, and constantly changing. There are bound to be unexpected surprises and bumps along the way. So when you are feeling sad, when you are feeling angry or frustrated, let yourself feel it completely. Let your river of emotion flow and feel it’s depth and be kind to yourself. You are only human.
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