# #Workout - Page 29 ## Quick Navigation - [Find Partners](https://www.hellotalk.com/partners.md): Discover language exchange partners worldwide - [Language Exchange](https://www.hellotalk.com/partners/exchange.md): Practice with native speakers worldwide - [Moments](https://www.hellotalk.com/moments.md): Share your language learning journey - [Topics](https://www.hellotalk.com/topics.md): Explore trending topics and discussions - [Chat & Messaging](https://www.hellotalk.com/features/chat.md): Text, voice, and video conversations - [Voice Rooms](https://www.hellotalk.com/features/voiceroom.md): Join live audio conversations - [Live Streaming](https://www.hellotalk.com/features/live-streaming.md): Interactive classes and language sessions - [Certified Teachers](https://www.hellotalk.com/features/certified-teachers.md): Learn from professional language instructors - [Immersive Learning](https://www.hellotalk.com/features/immersive-learning.md): Learn everywhere with instant translations - [Translation Tools](https://www.hellotalk.com/features/translation.md): Instant translation between any languages - [AI-Powered Apps](https://www.hellotalk.com/aiapps.md): Access specialized learning tools - [Language AI Apps](https://www.hellotalk.com/aiapps.md): Discover our AI-powered language learning applications - [All Features](https://www.hellotalk.com/features.md): Explore all learning features and tools - [Download](https://www.hellotalk.com/download.md): Get HelloTalk on iOS and Android **1,543 posts** · Official Topic · lifestyle ## Recent Posts ### Liam's Post Today is the last Friday of the year 2024.Let's look forward to the new year！Happy new year to you and your family. Although the weather is extremely cold snd strong wind，I went out for riding along... 💬 2 comments · ❤️ 10 likes [View Full Post](https://www.hellotalk.com/moments/uwNGXWWWxvLWDD.md) --- ### Pppn's Post ... walking ... 💬 0 comments · ❤️ 2 likes [View Full Post](https://www.hellotalk.com/moments/McDUMSDlSOLWDD.md) --- ### Oscar オスカー's Post 皆さんこんにちは！運動が好きですそれが幸せ I want to lift weight when I visit Japan, but I am finding it difficult to find a gym that offers days passes. Does anyone know of a good gym? I will be staying in Shibuya.Have a... 💬 0 comments · ❤️ 8 likes [View Full Post](https://www.hellotalk.com/moments/JFRPrRTLAOHWDD.md) --- ### Pppn's Post เช้านี้ตื่นสายเดินไม่ถึง5 กม. เลย 💬 0 comments · ❤️ 5 likes [View Full Post](https://www.hellotalk.com/moments/O1OLtwFOWtHWDD.md) --- ### tomo's Post 🇯🇵クリスマスは筋トレして早く寝る！🇺🇸Christmas is a good time to work out and go to bed early！🇰🇷크리스마스는 근육 트레이닝으로 일찍 자러 간다！🇹🇷Noel'de egzersiz yapın ve erken yatın！ 💬 13 comments · ❤️ 127 likes [View Full Post](https://www.hellotalk.com/moments/ttHzAQyDAGDWDD.md) --- ### Witty Warrior's Post 今天来了好多健身新器材😍 💬 4 comments · ❤️ 16 likes [View Full Post](https://www.hellotalk.com/moments/NQqaWyHky4ZWDD.md) --- ### michelle's Post Este sentimiento >>>>>>> mejor del mundo tú creessssss? ❤️🔥❤️🔥❤️🔥 💬 7 comments · ❤️ 50 likes [View Full Post](https://www.hellotalk.com/moments/y5zWEENENaZWDD.md) --- ### 山药丸子's Post 💬 5 comments · ❤️ 18 likes [View Full Post](https://www.hellotalk.com/moments/yutDDLuNzTZWDD.md) --- ### Aaron's Post Gym session today! I always enjoy getting a “pump” at the end of my workouts. This is when the muscles appear instantaneously bigger after training, due to the restricted blood flow in the targeted ar... 💬 7 comments · ❤️ 93 likes [View Full Post](https://www.hellotalk.com/moments/LRHHq4JELlZWDD.md) --- ### 蒹葭hy's Post What is "obtaining"? What does "obtaining" mean? It doesn't mean taking possession of something as your own. Instead, when something nourishes you, you have obtained it. The delicious food nourishes y... 💬 0 comments · ❤️ 6 likes [View Full Post](https://www.hellotalk.com/moments/MRA3uIBPIxVWDD.md) --- ### Pppn's Post วันนี้เดิน 3 รอบสนุกดี ซ้อมเดินขึ้นเขา *^ 💬 0 comments · ❤️ 3 likes [View Full Post](https://www.hellotalk.com/moments/JSSbqQRPLFVWDD.md) --- ### 山药丸子's Post 💬 0 comments · ❤️ 15 likes [View Full Post](https://www.hellotalk.com/moments/V0xuutuyVFVWDD.md) --- ### Aurora's Post 💬 0 comments · ❤️ 27 likes [View Full Post](https://www.hellotalk.com/moments/IlLTVPHVpOVWDD.md) --- ### Pppn's Post ซ้อมเดินขึ้นเขาวันนี้เจอลิงด้วย🐒 💬 0 comments · ❤️ 6 likes [View Full Post](https://www.hellotalk.com/moments/BVxmAbvUqRRWDD.md) --- ### shiba兄貴's Post My weight and body fat 🤫 Slowly but surely creeping up! 😬 I know why; I've been slacking on exercise since September. 🦦9月以来、運動全般にサボっているのですが、確実に体脂肪率が上がってきました😬ここで食い止めないと、また急上昇しそうなので、そろそろ復活します💪🏃♀️�... 💬 2 comments · ❤️ 9 likes [View Full Post](https://www.hellotalk.com/moments/uLNTqEAOHPNWDD.md) --- ### Poppy's Post My back is healed！Fitness is the happiest thing in the world！ 💬 10 comments · ❤️ 96 likes [View Full Post](https://www.hellotalk.com/moments/WbAjTUVDH0zLDD.md) --- ### Pppn's Post วันนี้อากาศดี เย็นๆออกไปเดินนิดนึง^^ 💬 0 comments · ❤️ 8 likes [View Full Post](https://www.hellotalk.com/moments/qvSOZKMJNEzLDD.md) --- ### Wonderlicious's Post The era of victories 🏋♀️🔥 💬 1 comments · ❤️ 11 likes [View Full Post](https://www.hellotalk.com/moments/tNIttSxcqUvLDD.md) --- ### shiba兄貴's Post I was about to sleep and look for some sleepytime YouTube when this popped up.😂 Their hairstyles look pretty wild to me, lol, but I really love the instructor's figure!😍 I’m gonna try this tomorrow,... 💬 5 comments · ❤️ 8 likes [View Full Post](https://www.hellotalk.com/moments/POIDvKIarDvLDD.md) --- ### 山药丸子's Post 💬 2 comments · ❤️ 14 likes [View Full Post](https://www.hellotalk.com/moments/MjFOnVEKI3rLDD.md) --- ### 山药丸子's Post 💬 0 comments · ❤️ 11 likes [View Full Post](https://www.hellotalk.com/moments/EbWFpTyLRtrLDD.md) --- ### 飞翔的思想's Post 💬 0 comments · ❤️ 6 likes [View Full Post](https://www.hellotalk.com/moments/LOFOtNZwTKnLDD.md) --- ### CC's Post I could finally do Chaturanga Dandasana with ease, which my trainer mentioned is somewhat difficult for a girl. Recently, I discovered that I was gaining muscle, which absolutely delighted me. I plan ... 💬 0 comments · ❤️ 21 likes [View Full Post](https://www.hellotalk.com/moments/ZEuQSNtcNmnLDD.md) --- ### 山药丸子's Post 💬 5 comments · ❤️ 16 likes [View Full Post](https://www.hellotalk.com/moments/NyD5L5MKFPnLDD.md) --- ### Pppn's Post ตื่นมาซ้อมเดินขึ้นเขา5.31km.เดินไปฝนตก ปรอยๆ 💬 0 comments · ❤️ 10 likes [View Full Post](https://www.hellotalk.com/moments/JGq4yEpwNknLDD.md) --- ### 飞翔的思想's Post 💬 1 comments · ❤️ 3 likes [View Full Post](https://www.hellotalk.com/moments/WUXKOOujqjnLDD.md) --- ### گابریل مونته's Post "How to approach an Iranian woman (or fail in style 😂):You walk up with full confidence and say:'You know, you really remind me of my ex-girlfriend.'Curious (and maybe already regretting asking), she... 💬 6 comments · ❤️ 22 likes [View Full Post](https://www.hellotalk.com/moments/SQO3XRzHM3JLDD.md) --- ### 山药丸子's Post 💬 11 comments · ❤️ 22 likes [View Full Post](https://www.hellotalk.com/moments/APZlSuuEp1JLDD.md) --- ### Alisa's Post 三明治🥪补充能量去健身🏋️ 💬 1 comments · ❤️ 18 likes [View Full Post](https://www.hellotalk.com/moments/TSAOTFZ5EWFLDD.md) --- ### 山药丸子's Post 💬 0 comments · ❤️ 11 likes [View Full Post](https://www.hellotalk.com/moments/E0LzVkZIJUFLDD.md) --- ## Navigation - [← Previous Page](https://www.hellotalk.com/topics/workout/28.md) - [Next Page →](https://www.hellotalk.com/topics/workout/30.md) - Current Page: 29 of 52 --- ## Language Exchange Partners - [English Exchange Partners](https://www.hellotalk.com/partners/exchange/english.md): Connect with native English speakers - [Spanish Exchange Partners](https://www.hellotalk.com/partners/exchange/spanish.md): Connect with native Spanish speakers - [French Exchange Partners](https://www.hellotalk.com/partners/exchange/french.md): Connect with native French speakers - [Japanese Exchange Partners](https://www.hellotalk.com/partners/exchange/japanese.md): Connect with native Japanese speakers - [German Exchange Partners](https://www.hellotalk.com/partners/exchange/german.md): Connect with native German speakers - [Chinese Exchange Partners](https://www.hellotalk.com/partners/exchange/chinese.md): Connect with native Chinese speakers - [Italian Exchange Partners](https://www.hellotalk.com/partners/exchange/italian.md): Connect with native Italian speakers - [Russian Exchange Partners](https://www.hellotalk.com/partners/exchange/russian.md): Connect with native Russian speakers - [Portuguese Exchange Partners](https://www.hellotalk.com/partners/exchange/portuguese.md): Connect with native Portuguese speakers - [Arabic Exchange Partners](https://www.hellotalk.com/partners/exchange/arabic.md): Connect with native Arabic speakers - [Hindi Exchange Partners](https://www.hellotalk.com/partners/exchange/hindi.md): Connect with native Hindi speakers - [Korean Exchange Partners](https://www.hellotalk.com/partners/exchange/korean.md): Connect with native Korean speakers ## Learn Languages - [Learn English](https://www.hellotalk.com/learn/english.md): Master English with native speakers - [Learn Spanish](https://www.hellotalk.com/learn/spanish.md): Master Spanish with native speakers - [Learn French](https://www.hellotalk.com/learn/french.md): Master French with native speakers - [Learn Japanese](https://www.hellotalk.com/learn/japanese.md): Master Japanese with native speakers - [Learn German](https://www.hellotalk.com/learn/german.md): Master German with native speakers - [Learn Chinese](https://www.hellotalk.com/learn/chinese.md): Master Chinese with native speakers - [Learn Italian](https://www.hellotalk.com/learn/italian.md): Master Italian with native speakers - [Learn Russian](https://www.hellotalk.com/learn/russian.md): Master Russian with native speakers - [Learn Portuguese](https://www.hellotalk.com/learn/portuguese.md): Master Portuguese with native speakers - [Learn Arabic](https://www.hellotalk.com/learn/arabic.md): Master Arabic with native speakers - [Learn Korean](https://www.hellotalk.com/learn/korean.md): Master Korean with native speakers - [Learn Hindi](https://www.hellotalk.com/learn/hindi.md): Master Hindi with native speakers ## Partners by Country - [USA Language Partners](https://www.hellotalk.com/partners/countries/usa.md): Find language exchange partners in United States - [UK Language Partners](https://www.hellotalk.com/partners/countries/uk.md): Find language exchange partners in United Kingdom - [Canada Language Partners](https://www.hellotalk.com/partners/countries/canada.md): Find language exchange partners in Canada - [Australia Language Partners](https://www.hellotalk.com/partners/countries/australia.md): Find language exchange partners in Australia - [Japan Language Partners](https://www.hellotalk.com/partners/countries/japan.md): Find language exchange partners in Japan - [Korea Language Partners](https://www.hellotalk.com/partners/countries/korea.md): Find language exchange partners in Korea - [China Language Partners](https://www.hellotalk.com/partners/countries/china.md): Find language exchange partners in China - [Spain Language Partners](https://www.hellotalk.com/partners/countries/spain.md): Find language exchange partners in Spain - [France Language Partners](https://www.hellotalk.com/partners/countries/france.md): Find language exchange partners in France - [Germany Language Partners](https://www.hellotalk.com/partners/countries/germany.md): Find language exchange partners in Germany - [Brazil Language Partners](https://www.hellotalk.com/partners/countries/brazil.md): Find language exchange partners in Brazil - [India Language Partners](https://www.hellotalk.com/partners/countries/india.md): Find language exchange partners in India ## Resources - [Download iOS App](https://apps.apple.com/app/hellotalk/id557130558): Get HelloTalk on the App Store - [Download Android App](https://play.google.com/store/apps/details?id=com.hellotalk): Get HelloTalk on Google Play - [AI Language Apps](https://www.hellotalk.com/aiapps.md): Explore AI-powered language learning tools - [About HelloTalk](https://www.hellotalk.com/about.md): Learn more about our mission - [Blog](https://www.hellotalk.com/blog.md): Language learning tips and stories - [Help Center](https://www.hellotalk.com/faq.md): Get answers to common questions --- *HelloTalk connects you with native speakers worldwide for authentic language practice and cultural exchange.*