# #Workout - Page 12 ## Quick Navigation - [Find Partners](https://www.hellotalk.com/partners.md): Discover language exchange partners worldwide - [Language Exchange](https://www.hellotalk.com/partners/exchange.md): Practice with native speakers worldwide - [Moments](https://www.hellotalk.com/moments.md): Share your language learning journey - [Topics](https://www.hellotalk.com/topics.md): Explore trending topics and discussions - [Chat & Messaging](https://www.hellotalk.com/features/chat.md): Text, voice, and video conversations - [Voice Rooms](https://www.hellotalk.com/features/voiceroom.md): Join live audio conversations - [Live Streaming](https://www.hellotalk.com/features/live-streaming.md): Interactive classes and language sessions - [Certified Teachers](https://www.hellotalk.com/features/certified-teachers.md): Learn from professional language instructors - [Immersive Learning](https://www.hellotalk.com/features/immersive-learning.md): Learn everywhere with instant translations - [Translation Tools](https://www.hellotalk.com/features/translation.md): Instant translation between any languages - [AI-Powered Apps](https://www.hellotalk.com/aiapps.md): Access specialized learning tools - [Language AI Apps](https://www.hellotalk.com/aiapps.md): Discover our AI-powered language learning applications - [All Features](https://www.hellotalk.com/features.md): Explore all learning features and tools - [Download](https://www.hellotalk.com/download.md): Get HelloTalk on iOS and Android **1,543 posts** · Official Topic · lifestyle ## Recent Posts ### Xiao lei's Post 当看到训练计划中出现很多数字🔢时，就知道今天要大量了。训练完，只要我第一时间找地方坐，就知道我今天练到量了😂😂好好吃饭，好好休息🫂 💬 0 comments · ❤️ 24 likes [View Full Post](https://www.hellotalk.com/moments/E1ZkuVNjWjqNHD.md) --- ### 鈴音's Post 오늘도 운동 왔어😭😭😭싫어싫어싫어… 💬 0 comments · ❤️ 16 likes [View Full Post](https://www.hellotalk.com/moments/W2XDtcNlONqNHD.md) --- ### Pppn's Post Have a nice day ka💕#เดินออกกำลังกาย 💬 0 comments · ❤️ 6 likes [View Full Post](https://www.hellotalk.com/moments/uJEtOHITZjMNHD.md) --- ### Guillyn's Post 突然发现锻炼完手上冒的汗好可爱，一颗颗汗珠很饱满～I suddenly realized that the sweat on my hands after exercising is so adorable, with each bead of sweat looking so plump😊 💬 7 comments · ❤️ 23 likes [View Full Post](https://www.hellotalk.com/moments/IWONDOuRNNINHD.md) --- ### way's Post so humid weather recently😶🌫️😰 💬 1 comments · ❤️ 28 likes [View Full Post](https://www.hellotalk.com/moments/DtutRktbucENHD.md) --- ### Richard's Post GYM TIME 💬 4 comments · ❤️ 19 likes [View Full Post](https://www.hellotalk.com/moments/WLAuLyquZ4ENHD.md) --- ### Pppn's Post Have a great day💕💕🚴🏻♀️ 20.19 km.#Cycling #ปั่นวันละนิดจิตแจ่มใส 💬 0 comments · ❤️ 9 likes [View Full Post](https://www.hellotalk.com/moments/xkxSFHSESIENHD.md) --- ### Xiao lei's Post 把自己当作专业运动员去要求自己，你就能做到。7、8月好好准备，好好训练，去完成一次蜕变。夏训开始💪👊💪 💬 0 comments · ❤️ 18 likes [View Full Post](https://www.hellotalk.com/moments/tNDROwNTN0ENHD.md) --- ### Diane's Post I've already managed to pump up a million times, lose muscle, pump up again, get fat again, and lose weight again, and pump up again, i glad my muscles are in good shape and they that they need to be ... 💬 21 comments · ❤️ 78 likes [View Full Post](https://www.hellotalk.com/moments/LjFGOLpjVFENHD.md) --- ### Pppn's Post Walking&cyclingHalf year 😅 💬 0 comments · ❤️ 5 likes [View Full Post](https://www.hellotalk.com/moments/IPqaI1MTTOENHD.md) --- ### Janvi's Post A fire day at the gym💪🏼we don’t miss!!! 💬 2 comments · ❤️ 24 likes [View Full Post](https://www.hellotalk.com/moments/VuOKNJVuxjENHD.md) --- ### Leo's Post 2025年上半年结束了，今天是七月的第一天，许个愿吧！The first half of 2025 is over, and today is the first day of July, so make a wish! 💬 4 comments · ❤️ 48 likes [View Full Post](https://www.hellotalk.com/moments/VyIKEFL3y4ANHD.md) --- ### Pppn's Post Good morning🚴🏻♀️14.73 km 💬 0 comments · ❤️ 9 likes [View Full Post](https://www.hellotalk.com/moments/PJvUMcTHHLANHD.md) --- ### Alistair's Post Light weight 😂 💬 0 comments · ❤️ 11 likes [View Full Post](https://www.hellotalk.com/moments/I4zLHMVGtaANHD.md) --- ### 헬로탈크 친구's Post I'll be dying at the gym, even at 7am 😭😭😭💪🏽💪🏽💪🏽💪🏽화요일은 너무 덥다!!♨️🥵 💬 0 comments · ❤️ 2 likes [View Full Post](https://www.hellotalk.com/moments/PKBMVUMFRzANHD.md) --- ### Jib Chan's Post -Now, whether you call me 食いしん坊 or 食通 or not, i know I am one of the first two if not both. -ぼくはいつも、本当にたくさんの種類の食べ物や調理法を試してみたいと思っています。-I’ve realised that some people love a mix of things on their plate... 💬 5 comments · ❤️ 18 likes [View Full Post](https://www.hellotalk.com/moments/RjDwHWvJLwANHD.md) --- ### Won's Post 10 months body transformation of mine. It wasn’t ever easy and will not be but I’ll keep going forward! 💬 52 comments · ❤️ 634 likes [View Full Post](https://www.hellotalk.com/moments/W5plDRuTDMWNHD.md) --- ### Krista's Post 💬 2 comments · ❤️ 24 likes [View Full Post](https://www.hellotalk.com/moments/RkyyMaIcpWWNHD.md) --- ### Rebecca's Post 今日、HelloTalkの友だちと日本のイベントに行きました！たくさんクリエイターズブースがありました！楽しかった！ピアノとフルートのコンサートを見ました ✨️すこし日本語をはなせました！七夕があって、短冊にお願いごとを書きました。字が子どもみたいで恥ずかしかったです😂そのあと、お好み焼きを食べました。おいしかった！☺️ 💬 4 comments · ❤️ 22 likes [View Full Post](https://www.hellotalk.com/moments/XLtVXEOVHFWNHD.md) --- ### Marc's Post Importante ang ehersisiyo sa katawan at utak. Ang daming pilipino meron sakit sa diabetes at high blood pressure kasi ang pagakin masarap pero hindi healthy at hindi active sila. Kaya lang na ehersisi... 💬 1 comments · ❤️ 16 likes [View Full Post](https://www.hellotalk.com/moments/OGFWZWRIDuWNHD.md) --- ### Christine's Post 06/27/2025I go to pilates almost everyday. I always feel refreshed after class! Lately I’m considering if I should get a Pilates license and try to teach.필라테스를 거의 매일 다녀요. 수업 후마다 개운해요! 요새 필라테스 자격증 받고 가... 💬 2 comments · ❤️ 23 likes [View Full Post](https://www.hellotalk.com/moments/HyTDrUNRpOWNHD.md) --- ### Pppn's Post Good morning💕🚴🏻♀️ 15.82 km 💬 0 comments · ❤️ 5 likes [View Full Post](https://www.hellotalk.com/moments/AHpzAbZ2q1SNHD.md) --- ### Iris's Post After work on Friday — toss my bag down and head out for a run周五下班，包包一扔，外出跑步🏃♂️《愿你前路都坦荡》【任夏《愿你前路都坦荡》高清画质 愿你不卑也不亢，前路都坦荡，余生活出最好的模样。#愿你所得，皆你所愿#-哔哩哔哩】 https://b23.tv/lFCP9hg### **《愿你前路都坦荡》中文歌词与英文翻译** ... 💬 5 comments · ❤️ 27 likes [View Full Post](https://www.hellotalk.com/moments/tTEcVStPMPSNHD.md) --- ### TOTEM's Post 没有动态的日常，就是在努力学习中！Không có những hoạt động hang ngày,Là hoc tập chăm chỉ! 💬 8 comments · ❤️ 87 likes [View Full Post](https://www.hellotalk.com/moments/WKZNSNqmHWONHD.md) --- ### 지은.智恩's Post 어제 몸의 반이 마비됐고 오늘은 다른 반도 마비됐어요 - 쥐나기가 때문에 😂 자랑스럽게 마비된 것처럼 느껴요 ㅋㅋ어쨌든, 오늘도 수고했어 ^^운동에 대한 동기는 뭐예요? 💬 4 comments · ❤️ 9 likes [View Full Post](https://www.hellotalk.com/moments/ZISQzHEkWyONHD.md) --- ### 鈴音's Post 운동 왔어💢😠💢 💬 0 comments · ❤️ 22 likes [View Full Post](https://www.hellotalk.com/moments/qjRzZwEwS2xjHD.md) --- ### Vic's Post i’ve been slacking but i gotta get back on the grind 💬 1 comments · ❤️ 20 likes [View Full Post](https://www.hellotalk.com/moments/VxVTMKNvJPxjHD.md) --- ### Swarnalee 's Post 久しぶりに友達とジムに行きました。今、ジムのセッションを終えた後、プロテインバーを食べています。 💬 2 comments · ❤️ 36 likes [View Full Post](https://www.hellotalk.com/moments/LGu3SRpGzDxjHD.md) --- ### 鈴音's Post 1시간‼️잘했어😭😭😭 💬 1 comments · ❤️ 17 likes [View Full Post](https://www.hellotalk.com/moments/ISXFVbycHLtjHD.md) --- ### 鈴音's Post 더 할게요💪 💬 1 comments · ❤️ 20 likes [View Full Post](https://www.hellotalk.com/moments/ANuyMwWFrKtjHD.md) --- ## Navigation - 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