# Moments by Andreas **@andr_g_** ## Quick Navigation - [Find Partners](https://www.hellotalk.com/partners.md): Discover language exchange partners worldwide - [Language Exchange](https://www.hellotalk.com/partners/exchange.md): Practice with native speakers worldwide - [Moments](https://www.hellotalk.com/moments.md): Share your language learning journey - [Topics](https://www.hellotalk.com/topics.md): Explore trending topics and discussions - [Chat & Messaging](https://www.hellotalk.com/features/chat.md): Text, voice, and video conversations - [Voice Rooms](https://www.hellotalk.com/features/voiceroom.md): Join live audio conversations - [Live Streaming](https://www.hellotalk.com/features/live-streaming.md): Interactive classes and language sessions - [Certified Teachers](https://www.hellotalk.com/features/certified-teachers.md): Learn from professional language instructors - [Immersive Learning](https://www.hellotalk.com/features/immersive-learning.md): Learn everywhere with instant translations - [Translation Tools](https://www.hellotalk.com/features/translation.md): Instant translation between any languages - [AI-Powered Apps](https://www.hellotalk.com/aiapps.md): Access specialized learning tools - [Language AI Apps](https://www.hellotalk.com/aiapps.md): Discover our AI-powered language learning applications - [All Features](https://www.hellotalk.com/features.md): Explore all learning features and tools - [Download](https://www.hellotalk.com/download.md): Get HelloTalk on iOS and Android Showing 10 of 13 moments --- ## 1. 8/14/2025 最近、トラッキングアプリを使って普段の食生活をチェックしてみました。少し面倒ですが、無料です。ビタミンA、C、E、K、葉酸が不足していることに気づいたので、それを補うために、レンズ豆とほうれん草20g、ニンジンのおやつ、ひまわりの種を食事に取り入れています😆 トレーニングは順調で、どんどん強くなってきています。シンプルなコスプレでありながら普段着のような感じも、なかなかクールだと思います。 Kürzlich habe ich meine Ernährung mit einer Tracking-App überprüft. Das ist zwar etwas umständlich, aber kostenlos. Mir ist aufgefallen, dass mir regelmäßig Vitamin A, C, E, K und Folsäure fehlen. Um das auszugleichen, esse ich jetzt eine Mahlzeit mit Linsen und 20 g Spinat, einen Karottensnack und ein paar Sonnenblumenkerne 😆 Ansonsten läuft mein Trainingsprogramm gut und ich werde immer stärker. Einfache Cosplays, die gleichzeitig Alltagskleidung sind, finde ich ziemlich cool. Recently I checked my typical diet with a tracking app. It's a bit of a hassle but it's free. I realized that I was missing Vitamin A, C, E, K, and folate regularly, so to fix that I now include a meal with lentils and 20g spinach, a carrot snack, and some sunflower seeds in my diet 😆 Otherwise my training regiment is going well, as I keep getting stronger. I think simple cosplays that are at the same time everyday clothes are kind of cool. **Language**: Japanese *7 likes · 7 comments · 185 views* [View this moment](https://www.hellotalk.com/moments/pxuJXUpRtJMjHD.md) --- ## 2. 4/18/2025 有名な語彙集「Japanese Core 2k/6k」を半分まで読み進めました。ここまでくると、以前は理解できなかったことがかなり理解できるようになり、同時に基礎をほとんど理解できていないような感覚になるのが面白いですね。このアプリは今のところ一番役に立ったと心から思っています。皆さんの学習言語にも優れた語彙集があることを願っています。あるいは、新しく覚えた単語を他の方法で間隔反復練習してみるのも良いかもしれません。 I reached halfway of the famous vocabulary deck "japanese core 2k/6k". It's so interesting how at this point I sometimes understand so much of what previously would have been indecipherable, but at the same time feel like I barely touched the basics. I sincerely think this app has been the most useful so far. I hope your target language also has good vocabulary decks, or that you practice spaced repetition of newly learned words in other ways. Ich habe die Hälfte des berühmten Vokabeldecks „Japanese Core 2k/6k“ erreicht. Ich finde es so interessant, wie ich mittlerweile manchmal so viel verstehe, was vorher unverständlich gewesen wäre, aber gleichzeitig das Gefühl habe, kaum die Grundlagen zu beherrschen. Ich finde diese app bisher wirklich hilfreich. Ich hoffe, auch für eure Zielsprache gibt es gute Vokabeldecks oder ihr übt das Wiederholen neu gelernter Wörter auf andere Weise. **Language**: Japanese *11 likes · 1 comments · 439 views* [View this moment](https://www.hellotalk.com/moments/OyN1BNHzN4vWDD.md) --- ## 3. 1/3/2025 筋肉強化を目的としたエクササイズのメリットは、いくら強調してもし過ぎることはありません。全死亡率の大幅な低下、慢性的な痛みの予防、姿勢の改善、そしてスタイルの向上。そこで、簡単なワークアウトのためのエクササイズを 3 つ紹介したいと思います。各エクササイズを調整して、8 ～ 16 回繰り返した後に完全に疲れ果てるようにします。異なるエクササイズを 3 ～ 4 サイクルずつ繰り返します。1 サイクルだけでもメリットがあります！フルワークアウトの後は、2 日間休みます。1 週間に 1 時間もかからず、少しの努力で大きな効果が得られます。ぜひ楽しんでお試しください！☺️ The benefits of exercises aimed at strengthening muscles cannot be overstated. A major reduction in all-cause mortality, prevention of chronic pain, improved posture, and aesthetics. That's why I want to present 3 exercises for a simple workout. Adjust each exercise so you get fully exhausted after 8 to 16 repitions. Do the 3 exercises after each other, for 3 to 4 cycles. Even doing just one cycle has benefits! After a full workout, rest for 2 days. It takes less than 1 hour per week, and a little will take you a long way. I hope you have fun trying it! 😉 Es ist schwer den Nutzen von Übungen zur Stärkung der Muskeln zu übertreiben. Eine erhebliche Verringerung der Gesamtmortalität, Vorbeugung chronischer Schmerzen, verbesserte Körperhaltung und Ästhetik. Deshalb möchte ich 3 Übungen für ein einfaches Training vorstellen. Passt jede Übung so an, dass ihr nach 8 bis 16 Wiederholungen völlig erschöpft bist. Führt die 3 verschiedenen Übungen nacheinander durch, für 3 bis 4 Zyklen. Auch ein einziger gemachter Zyklus hat Nutzen! Mache nach einem vollständigen Training 2 Tage Pause. Es dauert weniger als 1 Stunde pro Woche, und auch mit wenig kommt man weit. Ich hoffe ihr habt Spaß daran! 😼 **Language**: Japanese *22 likes · 7 comments · 454 views* [View this moment](https://www.hellotalk.com/moments/BGIjxQx5IFRMDD.md) --- ## 4. 12/26/2024 家に帰って来れてよかった。母がおいしい食事を作ってくれるのは幸せだ。 It's good to be home again. I'm lucky that my mom cooks delicious meals. Es ist schön, wieder zu Hause zu sein. Ich habe Glück dass meine Mutter leckeres Essen zubereitet. **Language**: Japanese *34 likes · 11 comments · 411 views* [View this moment](https://www.hellotalk.com/moments/nGRSZkWySGHWDD.md) --- ## 5. 12/19/2024 日本語を学ぶことの良いところは、漢字が学んだ語彙や概念の概要を教えてくれることです。最近、「宇宙人」と「人工」を学んだのですが、「宇宙人工」が「宇宙人が作った」という意味で存在しないことに驚きました。😆 The nice thing about learning japanese is that Kanjis give a good overview of learned vocabulary/concepts. Recently I learned "宇宙人" and "人工", and was surprised that "宇宙人工" doesn't exist for 'alien made'. 😳 Das gute am Japanischlernen ist, dass Kanjis einen guten Überblick über den erlernten Wortschatz/die erlernten Konzepte geben. Vor Kurzem habe ich „宇宙人“ und „人工“ gelernt und war überrascht, dass es kein „宇宙人工“ für „von Außerirdischen gemacht“ gibt. 🥲 **Language**: Japanese *15 likes · 6 comments · 254 views* [View this moment](https://www.hellotalk.com/moments/pcTGvOPIuzzLDD.md) --- ## 6. 11/16/2024 美味しくて効率的なので、私はいつも朝食にプロテインフルーツスムージーを食べています。 ヨーロッパの典型的な朝食ではないと思いますが、お勧めです。 I usually eat a protein fruit smoothie for breakfast, because it is tasty and efficient. I don't think it's a typical european breakfast, but I recommend it. Normalerweise esse ich zum Frühstück einen Protein-Frucht-Smoothie, weil er lecker und effizient ist. Ich glaube nicht dass das ein typisch europäisches Frühstück ist, aber ich kann es empfehlen. Apple, Apfel = 0.5€ Banana, Banane = 0.5€ 5g Curcuma, Kurkuma = 0.1€ Frozen Strawberries, Gefrorene Erdbeeren = 0.3€ 250ml Milk, Milch = 0.4€ 30g Protein powder, Protein Pulver = 0.35€ 5g Creatine, Kreatin = 0.16€ 10g Cacao nibs, Kakaonibs = 0.18€ Total, Insgesamt = 2.49€ ≈ 405¥ **Language**: Japanese *17 likes · 2 comments · 264 views* [View this moment](https://www.hellotalk.com/moments/HRSwvSDmvJI4DD.md) --- ## 7. 11/15/2024 前回の提案をしてくれた皆さんに感謝します。やっと手紙を書きました。この手書きの文字をネイティブが見たら、何年生だと思いますか？正直に答えてください w。私は学校ではいつも筆記体を使っていましたが、多くの人にとって読みにくいものです。 Thanks everyone on previous suggestions. I finally wrote the letter. If you saw this handwriting from a native, what school grade would you guess them to be in? Be honest lol. I always used cursive writing in school, but it's difficult to read for many. Danke an alle für die vorherigen Vorschläge. Ich habe den Brief endlich geschrieben. Wenn Sie diese Handschrift eines Muttersprachlers sehen würden, in welcher Schulklasse würden Sie ihn einstufen? Seid ehrlich lol. Ich habe in der Schule immer Schreibschrift benutzt, aber für viele ist sie schwer zu lesen. **Language**: Japanese *16 likes · 3 comments · 275 views* [View this moment](https://www.hellotalk.com/moments/W3NStRMVqRE4DD.md) --- ## 8. 10/26/2024 私が SF と歴史が好きな理由は同じです。SF と歴史は、人間の精神を探究し、大きく異なる状況やルールの下で意味を探求するためのレンズを提供してくれるからです。私のお気に入りの SF シリーズは「カルチャー /Culture」小説で、とてもお勧めです。有名な日本の SF はありますか? I like scifi and history for the same reasons: They offer a lense through which to explore the human spirit and a search for meaning under vastly different circumstances and rules. My favorite scifi series are the "culture" novels, I highly recommend them. Is there famous japanese scifi? Ich mag Science-Fiction und Geschichte aus denselben Gründen: Sie bieten Perspektiven durch die man den menschlichen Geist und die Suche nach Sinn unter völlig unterschiedlichen Umständen und Regeln entdecken kann. Meine Lieblings-Science-Fiction-Serien sind die „Culture“-Romane, die ich sehr empfehlen kann. Gibt es berühmte japanische Science-Fiction? **Language**: Japanese *22 likes · 6 comments · 335 views* [View this moment](https://www.hellotalk.com/moments/MvyuIzMmL2yLDD.md) --- ## 9. 10/20/2024 手紙を自然な文章にするのを手伝ってほしい: お誕生日おめでとうございます！手術がうまくいったことを祈っています。お元気ですか？楽しいことをたくさんして、一瞬一瞬を楽しんで、濃い（笑）人生を送ってください -> 絵葉書のモチーフが鯉なのでダジャレで In english I'd write it like this: Happy birthday! I hope any surgeries you may have had went well. How are you? I hope you do lots of fun things and enjoy every moment, I hope you have a rich life. -> With a pun bc the motive of the letter is this Koi karp Auf Deutsch würde ich es so schreiben: Alles Gute zum Geburtstag! Ich hoffe das die chirurgischen Operationen gut liefen. Wie geht es dir? Ich hoffe du erlebst viele interessante Dinge und genießt jeden Moment. Ich hoffe du hast ein erfülltes Leben. -> mit einem Wortwitz weil das Postkartenmotiv ein Koifisch ist **Language**: Japanese *14 likes · 9 comments · 248 views* [View this moment](https://www.hellotalk.com/moments/AGRtNKvGuyILDD.md) --- ## 10. 10/13/2024 大阪に住んでいますの時、チーズをあまり見つかなかった、恋しかった。でも今、安いとおいしいおにぎり恋しい。🥲 When I lived in Osaka, I missed cheese because I didn't find much variation. But now, I miss cheap but delicious onigiri. 😞 Als ich in Osaka lebte, vermisste ich Käse, weil es nicht viel Auswahl gab. Aber jetzt vermisse ich billige aber leckere Onigiri. 😼 **Language**: Japanese *18 likes · 5 comments · 284 views* [View this moment](https://www.hellotalk.com/moments/HuxJH0yxy5yVDD.md) --- [View all moments on HelloTalk](https://www.hellotalk.com/partners/andr_g_/moments.md) [Back to Andreas's profile](https://www.hellotalk.com/partners/andr_g_.md) --- ## Language Exchange Partners - [English Exchange Partners](https://www.hellotalk.com/partners/exchange/english.md): Connect with native English speakers - [Spanish Exchange Partners](https://www.hellotalk.com/partners/exchange/spanish.md): Connect with native Spanish speakers - [French Exchange Partners](https://www.hellotalk.com/partners/exchange/french.md): Connect with native French speakers - [Japanese Exchange Partners](https://www.hellotalk.com/partners/exchange/japanese.md): Connect with native Japanese speakers - [German Exchange Partners](https://www.hellotalk.com/partners/exchange/german.md): Connect with native German speakers - 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