Today I learned a very good one about understanding body language. I was afraid of maintaining eyes contact with others when I was a child, because I was shy and self-abased at that time . But now I'm okay and able to maintain eye contact with people when talk to them. Body language indicates the different attitude when interacting with people , and also indicates people's behavior and mental spirits , it finally affects our looks apparently . If you behavior with positive and polite body language , it shapes us good looks and spirits, otherwise it's not. I sincerely hope I could build positive connection with people through healthy interaction . Nowadays, I also found that people like surfing on social media , and they lack of real interaction in offline activities , not to mention understanding body language. So do I . Starting a small change from now , and learn to be open-minded and try to interact in real conversation environment with people, and respond with proper body language . How about you ? What's one body Language you've found challenging to understand ?