# I stumbled upon this beverage at a 7-11 supermarket ## Quick Navigation - [Find Partners](https://www.hellotalk.com/partners.md): Discover language exchange partners worldwide - [Language Exchange](https://www.hellotalk.com/partners/exchange.md): Practice with native speakers worldwide - [Moments](https://www.hellotalk.com/moments.md): Share your language learning journey - [Topics](https://www.hellotalk.com/topics.md): Explore trending topics and discussions - [Chat & Messaging](https://www.hellotalk.com/features/chat.md): Text, voice, and video conversations - [Voice Rooms](https://www.hellotalk.com/features/voiceroom.md): Join live audio conversations - [Live Streaming](https://www.hellotalk.com/features/live-streaming.md): Interactive classes and language sessions - [Certified Teachers](https://www.hellotalk.com/features/certified-teachers.md): Learn from professional language instructors - [Immersive Learning](https://www.hellotalk.com/features/immersive-learning.md): Learn everywhere with instant translations - [Translation Tools](https://www.hellotalk.com/features/translation.md): Instant translation between any languages - [AI-Powered Apps](https://www.hellotalk.com/aiapps.md): Access specialized learning tools - [Language AI Apps](https://www.hellotalk.com/aiapps.md): Discover our AI-powered language learning applications - [All Features](https://www.hellotalk.com/features.md): Explore all learning features and tools - [Download](https://www.hellotalk.com/download.md): Get HelloTalk on iOS and Android ## Author - **Name**: CC - **Username**: @CC007007 ## Content I stumbled upon this beverage at a 7-11 supermarket. It was marketed as a regular drink, but it has a magical feature that helps with deep sleep.Immediately, I decided to give it a try. Every time I return from Western countries, I struggle with jet lag for a long time. I can do nothing but endure poor sleep, which causes me to wake up several times throughout the night. This situation can last for months. However, since I am so passionate about traveling, I’ve tried every method I could find online to overcome this issue. For example, I’ve gone hiking in the mountains to do aerobic exercise, counted sheep when lying in bed, stayed awake during the day, had relaxing massages, soaked my feet, adjusted my circadian rhythm as soon as I arrived in China, and consumed foods known to aid sleep, such as lotus seeds, lilies, jujubes, and more. I drank the beverage when I got back to my home in Japan, and it really worked. However, I’m not sure if the one-hour time difference between Japan and China played a role. Regardless, I slept deeply during my trip in Japan and felt refreshed the next morning. My friend even rode a bike to nearby supermarkets, bought all the beverages, and asked me to bring them back to China. 我在7-11超市偶然发现了这款饮料。它被标榜为普通饮品，但它有个神奇的功能，有助于深度睡眠。我立刻决定试试看。每次从西方国家回来，我都在很长时间里倒时差，我除了忍受糟糕的睡眠，什么办法也没有。晚上经常醒来好几次。这种情况可能持续几个月。然而，由于我非常热衷旅行，所以我已经尝试了所有我能在网上找到的方法来克服这个问题。例如，我曾去山里做有氧运动、躺在床上数绵羊、白天保持清醒、做放松按摩、泡脚、抵达中国后尽快调整生物钟，吃一些促进睡眠的食物，如莲子、百合、大枣等等。 我在回到日本的家时喝了这款饮料，效果真的很好。不过，我不确定是因为日本和中国只有一个小时的时差起了作用。无论如何，我在日本旅行期间睡得很沉，第二天早上感觉精神焕发。我的朋友甚至骑自行车去附近的超市，把店里这款所有的饮料都买了，并让我带回中国。 ## Images 1. [View Image 1](https://cdn-cn.hellotalk8.com/ht-cn-1312929133/mmnt/1/250214/0/135003722/0/0/b0f42e07831ad90fe8ec0dbbf3984238.jpg) 2. [View Image 2](https://cdn-cn.hellotalk8.com/ht-cn-1312929133/mmnt/1/250214/0/135003722/0/0/b41bf9a55efeb1ea12328bcbd7fa3704.jpg) ## Learning Language **ZH** ## Topics #578 ## Metadata - **Posted**: 2/14/2025 - **View on HelloTalk**: [https://www.hellotalk.com/moments/xzItzQrJWEWWDD.md](https://www.hellotalk.com/moments/xzItzQrJWEWWDD.md) ## Engagement - **Comments**: 1 --- ## Language Exchange Partners - [English Exchange Partners](https://www.hellotalk.com/partners/exchange/english.md): Connect with native English speakers - [Spanish Exchange Partners](https://www.hellotalk.com/partners/exchange/spanish.md): Connect with native Spanish speakers - [French Exchange Partners](https://www.hellotalk.com/partners/exchange/french.md): Connect with native French speakers - [Japanese Exchange Partners](https://www.hellotalk.com/partners/exchange/japanese.md): Connect with native Japanese speakers - [German Exchange Partners](https://www.hellotalk.com/partners/exchange/german.md): Connect with native German speakers - [Chinese Exchange Partners](https://www.hellotalk.com/partners/exchange/chinese.md): Connect with native Chinese speakers - [Italian Exchange Partners](https://www.hellotalk.com/partners/exchange/italian.md): Connect with native Italian speakers - [Russian Exchange Partners](https://www.hellotalk.com/partners/exchange/russian.md): Connect with native Russian speakers - [Portuguese Exchange Partners](https://www.hellotalk.com/partners/exchange/portuguese.md): Connect with native Portuguese speakers - [Arabic Exchange Partners](https://www.hellotalk.com/partners/exchange/arabic.md): Connect with native Arabic speakers - [Hindi Exchange Partners](https://www.hellotalk.com/partners/exchange/hindi.md): Connect with native Hindi speakers - [Korean Exchange Partners](https://www.hellotalk.com/partners/exchange/korean.md): Connect with native Korean speakers ## Learn Languages - [Learn English](https://www.hellotalk.com/learn/english.md): Master English with native speakers - [Learn Spanish](https://www.hellotalk.com/learn/spanish.md): Master Spanish with native speakers - [Learn French](https://www.hellotalk.com/learn/french.md): Master French with native speakers - [Learn Japanese](https://www.hellotalk.com/learn/japanese.md): Master Japanese with native speakers - [Learn German](https://www.hellotalk.com/learn/german.md): Master German with native speakers - [Learn Chinese](https://www.hellotalk.com/learn/chinese.md): Master Chinese with native speakers - [Learn Italian](https://www.hellotalk.com/learn/italian.md): Master Italian with native speakers - [Learn Russian](https://www.hellotalk.com/learn/russian.md): Master Russian with native speakers - [Learn Portuguese](https://www.hellotalk.com/learn/portuguese.md): Master Portuguese with native speakers - [Learn Arabic](https://www.hellotalk.com/learn/arabic.md): Master Arabic with native speakers - [Learn Korean](https://www.hellotalk.com/learn/korean.md): Master Korean with native speakers - [Learn Hindi](https://www.hellotalk.com/learn/hindi.md): Master Hindi with native speakers ## Partners by Country - [USA Language Partners](https://www.hellotalk.com/partners/countries/usa.md): Find language exchange partners in United States - [UK Language Partners](https://www.hellotalk.com/partners/countries/uk.md): Find language exchange partners in United Kingdom - [Canada Language Partners](https://www.hellotalk.com/partners/countries/canada.md): Find language exchange partners in Canada - [Australia Language Partners](https://www.hellotalk.com/partners/countries/australia.md): Find language exchange partners in Australia - [Japan Language Partners](https://www.hellotalk.com/partners/countries/japan.md): Find language exchange partners in Japan - [Korea Language Partners](https://www.hellotalk.com/partners/countries/korea.md): Find language exchange partners in Korea - [China Language Partners](https://www.hellotalk.com/partners/countries/china.md): Find language exchange partners in China - [Spain Language Partners](https://www.hellotalk.com/partners/countries/spain.md): Find language exchange partners in Spain - [France Language Partners](https://www.hellotalk.com/partners/countries/france.md): Find language exchange partners in France - [Germany Language Partners](https://www.hellotalk.com/partners/countries/germany.md): Find language exchange partners in Germany - [Brazil Language Partners](https://www.hellotalk.com/partners/countries/brazil.md): Find language exchange partners in Brazil - [India Language Partners](https://www.hellotalk.com/partners/countries/india.md): Find language exchange partners in India ## Resources - [Download iOS App](https://apps.apple.com/app/hellotalk/id557130558): Get HelloTalk on the App Store - [Download Android App](https://play.google.com/store/apps/details?id=com.hellotalk): Get HelloTalk on Google Play - [AI Language Apps](https://www.hellotalk.com/aiapps.md): Explore AI-powered language learning tools - [About HelloTalk](https://www.hellotalk.com/about.md): Learn more about our mission - [Blog](https://www.hellotalk.com/blog.md): Language learning tips and stories - [Help Center](https://www.hellotalk.com/faq.md): Get answers to common questions --- *HelloTalk connects you with native speakers worldwide for authentic language practice and cultural exchange.*