How to manage when you feel depressed or sad or down? Don’t you think that living without forgiving is hard? For some reason, I have mixed feelings for these few days. I baked the bread yesterday to concentrate on myself. This is a mixture of purple sweet potato powder. The dough answered my emotions and reflected on how I was at that time. I know the reason why I feel like this. I remember the past, what I had before. Once I forgive that but to be honest, I can’t forgive that. Still now, I am blaming and have grudge, bitterness. That was the beginning and the ending at the same time. But it is somehow hard to live with that kind of bitterness. In the future, can I let myself forgive myself truly? Thinking about these, I feel down. This beautiful magic hour, sunset, cheers me up. 今日は涙活しよう！