We can all get so caught up in the hustle and bustle of everyday life that we often forget to think about others. But a small gesture of kindness can not only make someone else's entire day, but it can also make you feel good. So why not spread the love and try a random act of kindness today? >Smile at people. >Open the door for someone. >Compliment a friend or colleague >Call and tell your parents you love them and how much you appreciate everything they have done for you. >Encourage someone who is feeling depressed.