Learn Chinese word 恐慌 恐慌：又害怕又惊慌。 例句：看了我之前帖子的人都可以理解，我现在有多恐慌！不知道怎么活下去。 之前的帖子如下，感谢Jackson帮忙翻译成了英文。 A double blow to my life plans: unemployed and divorced. Lately, I've been doing really poorly. Half a century old, and I no longer know how to carry on! Living feels increasingly meaningless.