If we desire to be sexy, we take slimming pills. If our blood pressure increases, we take amlodipine tablets. If we're in pain, we consume painkillers right away. If we feel a lot of stress, we take serotonin enhancers. But have we examined the cause and effect of these actions? Do we manage it correctly? Is our knowledge enough? I'm not against taking medicinal drugs. They're one of the most amazing inventions of humanity. However, we overlook this one magic word: "Discipline." Don't just depend on taking medicine; please monitor our lifestyle. #Minsan, disiplina ang kulang #Healthy lifestyle #Body, mind, and spirit