오늘 마음이 복잡해서 요리를 하기로 했어요. 😫 I felt a bit frustrated so I decided to cook. Heute war ich ziemlich durcheinander, also habe ich mich entschieden zu kochen. 今天心情有点乱，所以决定做饭。 먼저 여러 슈퍼마켓을 들려 장을 봤어요. 🛒 I first went to several supermarkets to do grocery shopping. Zuerst bin ich einige Supermärkte gegangen, um einzukaufen. 先去了几家超市买些食材。 세 시간이 어떻게 흘렀는지 모를만큼 열심히 집중했어요. ⏰ I got so focused that I didn't even realize 3 hours had passed. Ich war so vertieft, dass ich gar nicht bemerkt, wie drei Stunden schon vergangen sind. 不知不觉就忙了三个小时。 더운 날씨에 불앞에서 분주히 움직이니 땀에 흠뻑 젖었어요. 🔥 Standing in front of the stove on a hot day like today made me sweat from head to toe. Beim heutigen heißen Wetter vor dem Herd zu stehen habe ich komplett geschwitzt. 今天天气炎热，在火前忙出一身汗。 재료를 썰고, 다지고, 볶고, 삶는 과정에 스트레스가 사라졌어요. 🍳 But chopping, dicing, frying and steaming helped me release all the stress. Aber das Schneiden, Würfeln, Braten und Dämpfen hat den Stress langsam verschwindet. 切菜，剁碎，翻炒，炖煮的过程中，压力慢慢消失了。 완성된 음식은 냉장고와 냉동실에 나눠 보관했어요. ❄️ I stored the finished meals in the fridge and freezer separately. Ich habe das fertige Essen in Kühlschrank und Gefrierschränke gelegen. 做好的菜分装冷藏和冷冻。 당분간 뭐 먹지? 하는 고민은 없을 것 같아 뿌듯해요. 🐨 It is so satisfying to know I won't have to worry about what to eat for the next week. Ich bin zufrieden, dass ich die nächste Woche nicht über das Essen nachdenken soll. 下个星期不用担心吃什么了，挺有成就感的。