# ✍️📒 英语美文|一个人的顶级智慧，富养自己 你有没有这样的经历？ 年轻的时候，拼尽全力想要闯出一番天地；可步入... ## Quick Navigation - [Find Partners](https://www.hellotalk.com/partners.md): Discover language exchange partners worldwide - [Language Exchange](https://www.hellotalk.com/partners/exchange.md): Practice with native speakers worldwide - [Moments](https://www.hellotalk.com/moments.md): Share your language learning journey - [Topics](https://www.hellotalk.com/topics.md): Explore trending topics and discussions - [Chat & Messaging](https://www.hellotalk.com/features/chat.md): Text, voice, and video conversations - [Voice Rooms](https://www.hellotalk.com/features/voiceroom.md): Join live audio conversations - [Live Streaming](https://www.hellotalk.com/features/live-streaming.md): Interactive classes and language sessions - [Certified Teachers](https://www.hellotalk.com/features/certified-teachers.md): Learn from professional language instructors - [Immersive Learning](https://www.hellotalk.com/features/immersive-learning.md): Learn everywhere with instant translations - [Translation Tools](https://www.hellotalk.com/features/translation.md): Instant translation between any languages - [AI-Powered Apps](https://www.hellotalk.com/aiapps.md): Access specialized learning tools - [Language AI Apps](https://www.hellotalk.com/aiapps.md): Discover our AI-powered language learning applications - [All Features](https://www.hellotalk.com/features.md): Explore all learning features and tools - [Download](https://www.hellotalk.com/download.md): Get HelloTalk on iOS and Android ## Author - **Name**: 杨力 Yáng Li - **Username**: @we_yngli ## Content ✍️📒 英语美文|一个人的顶级智慧，富养自己 你有没有这样的经历？ 年轻的时候，拼尽全力想要闯出一番天地；可步入中年，经历了半生损耗，忽然明白一个道理： 无论在社会中扮演怎样的角色，首先应该学会爱自己，滋养自己的身心，做一个内心丰盈、灵魂有趣的人。 斯科特·派克在《少有人走的路》中说：“要学会自尊自爱，就需要自我滋养。” 而自我滋养最好的方式，就是富养灵魂、富养格局、富养圈层。 只有多汲取生命所需的养分，才能长成参天大树，无惧风雨。 1.富养灵魂，书籍为伴。 作家赫尔岑说：“书籍是最有耐心和最令人愉快的伙伴，在任何艰难困苦的时刻，它都不会抛弃你。” 当你深陷命运的旋涡，读书，可以输送给你源源不断地动力和勇气，助你重回人生巅峰。 读书，就是滋养灵魂的过程。 一个人不读书，他的三观和认知会越来越狭隘；而当一个人读的书越多，他的眼界和格局就会不断提升。 你读过的每一个字，都会不知不觉渗入你的内心，滋养你的灵魂和性情，获得不一样的感悟。 2.富养圈层，智者同行。 生命中遇到的每个人，都会或多或少地影响你。 当一个人内心充满阳光而有力量，他的磁场也会带动周围一切变得美好起来。靠近他的人，也会觉得如沐春风。 人与人之间的能量，是会相互传递、相互影响的。 在优秀的圈子里，你才会进步和成长。 罗振宇曾在《时间的朋友》演讲中说道：“一个人的财富基本盘，有两个组成部分： 第一：你自己的本事；第二：你和其他人连接的本事。而后者是前者的放大器。” 高质量的圈子，能不断引领我们走向更好的目的地。 还能让我们在前行的过程中，及时调整偏差，找准目标定位，取得事半功倍的效果。 与高能量的人同行，就会潜移默化地提升自己、严格要求自己，迈向更优质的圈层。 多跟高能量的人交往，才能不断提升自我，开阔眼界，通往成功的路亦会越走越顺。 人生苦短，没有谁能改变生命的长度，但我们可以选择生命的活法。 愿你努力过后，繁花开满途。 ## Images 1. 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