I have a habit of HUMMING! ๐ถ I tried to learn why a person does humming,here is what I have learnt. Humming is a natural and an unconscious behavior. Humming is done as a part of an emotional regulation.๐ง It is a way to regulate emotions, especially when experiencing stress,anxiety or boredom.๐ฐ The repetitive nature of humming can create a sense of rhythm and predictability,which can be soothing or calming.๐ I have talked about one of my habit,so what habit do you have to share? ๐ค