Sometimes when you’re down and feeling emotional, walking or running is the best thing you can do. I enjoy hiking as it mixes walking with climbing in nature, so you get to experiences the joy of the forests and mountains. Today, I hiked about 25km, and I could have done more if I didn’t have to go to work! A simple lunch consisting of a ファミマ焼き芋🍠😁. The simple things in life are the best things.