Instead of "HOW ARE YOU" and why?
1. What colour is your heart today
2. How have you been sleeping?
3. What are your top three feelings today?
4. What thoughts have you been circling in your brain?
5. What lies do you find yourself believing?
6. What story are you telling yourself today?
7. What have you done just for you today?
8. How can I support you?
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