作者名称 国旗国籍

Ryan

EN

CN

2020.10.10 13:12

Today is World Mental Health Day. Mental health is a global issue

that is too often swept under the carpet and/or deeply misunderstood so this is a message for anyone who’s going through tough times. I’ve had a number of people in my life suffer from various bouts of sadness, depression, anxiety, worthlessness and despair over the past year or so. I just want them or you or anyone to know it’s ok. There’s never any shame in feeling that way but with life there is hope and with hope there is life. People can’t always understand, nor can they solve issues but they can provide support. Never feel like you’re a burden or you are alone or else the problems may only grow and multiply. It’s important to take a chance to remember that we might not be aware of what is going on in someone’s life. Kindness, respect and even a small gesture such as a smile or compliment can go a lot further than we could ever imagine. Whoever you are, wherever you may be and whatever you’re going through remember that you’re special, you’re unique and you’re loved. Next time you’re feeling good about yourself, write it down. What do you love about yourself? What do you love about your life? What are you grateful for? Then look at back these during those hard times to remind yourself of everything that is wonderful about you and your life. Problems can’t be solved overnight. They may not be tomorrow, or next month but eventually time can heal everything and everything can become ok. Don’t lose hope.
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Comments

  • Alma 2020.10.10 13:19

    ES
    EN

    🧘🏻‍♀️ 🙏🏻
  • Laura M 2020.10.10 13:29

    ES
    EN

    Well say ! Hope one day people understand that mental health is as important as physical health . 🤞🏼
  • 雪落无声 2020.10.10 13:46

    CN
    EN

    Sometimes problems can’t be healed by time unless people eventually learned to coexist with it.
  • Hsuan 2020.10.10 14:01

    CN
    EN

    Hi, thank you for sharing. Do you mind recording the whole paragraph in voice? I want to practice my pronunciation through this good content. 🙂
  • vanny 2020.10.10 14:08

    KM
    EN

    Well said
  • Yoli 2020.10.10 14:34

    ES
    EN

    Let's start by expressing feelings without fear of being judged, regardless of gender, let's be more compassionate and empathetic with the other ...🥰
  • Borninthe70s. 2020.10.10 14:45

    KR
    EN

    희망은 삶의 원동력이에요..
  • Mery Sandoval 2020.10.10 16:00

    ES
    EN

    Ooh very kind, Ryan. Thank you indeed
  • María 2020.10.10 19:48

    ES
    EN

    👏👏👏
  • Mariela 2020.10.10 21:21

    ES
    EN

    Thanks for share this kind of information! It's very useful! 😊
  • Edison 2020.10.11 02:02

    CN
    EN

    Only time can heal everything.
  • mai 2020.10.11 14:04

    JP
    EN

    Thank you for your sweet heart.😉 Your kindness encourage lots of people who are having hard time. Yes, we will be ok.😄👍☀☀
  • Kylie 2020.10.11 22:39

    CN
    EN

    🍀
  • Kylie 2020.10.11 22:50

    CN
    EN

    🍀

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