作者名称 国旗国籍

Todd vip

EN

CN

CN

KR

2019.12.05 00:24

Here are some tips for improving the quality of your personal

life and contributing to a positive life:

Tip 1. Write down 10 things you have in your life that give you happiness. Focus on the good things!

Tip 2. Practice physical activity. Experts say exercising helps improve your mood. 30 minutes of exercise per day is the best way to help reduce sadness and stress.

Tip 3. Eat Breakfast! Some people skip breakfast for lack of time or not to get fat. Studies show that breakfast gives you energy, helps you think and perform your activities successfully.
80 8

Download the HelloTalk app to join the conversation.

Comments

  • Anna 2019.12.05 00:25

    CN
    EN

    Thx
  • Nguyen Huong 2019.12.05 00:28

    VI
    EN

    Thank you.
  • Lặng 2019.12.05 00:38

    VI
    EN

    Totally agree!
  • 微笑 ◡̈ 2019.12.05 01:54

    EN
    CN

    CN

    TH

    @安静 说的1很好
  • Ashley 2019.12.05 04:07

    CN
    KR

    @Phú Gà wow!sounds nice!
  • Phú Gà 2019.12.05 04:10

    VI
    EN

    @Ashley hihi, I don’t think so 😜😜😜 nice to meet you, Ashley! 😘😘😘😘
  • Hannah Tr. 2019.12.05 04:47

    VI
    CN

    EN

    KR

    Thank you
  • Emily 2019.12.05 09:17

    CN
    EN

    that's great. I will save it

Open HelloTalk to join the conversation