作者名称 国旗国籍

goo1

EN

AR

2021.08.12 18:31

Hey everyone 👋🏼

Read from here⬇️

How can I make exercise a

part of my regular routine?

Make everyday activities more active. 
Even small changes can help. You can take the stairs instead of the elevator. Walk down the hall to a coworker's office instead of sending an email. Wash the car yourself. Park further away from your destination.

Be active with friends and family. 
Having a workout partner may make you more likely to enjoy exercise. You can also plan social activities that involve exercise. You might also consider joining an exercise group or class, such as a dance class, hiking club, or volleyball team.

To here. ⬆️

All the best! 🌟
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Comments

  • goo1 2021.08.12 18:44

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    @Jenny ジェニー Hey! This was good! You can make it even better by reading more and listening to more pronunciations by Native speakers. Take care!
  • goo1 2021.08.12 18:44

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    @Maliha Really good attempt, clear reading! Check out my other posts and see if you can do another good submission. Keep up the hard work!
  • goo1 2021.08.12 18:44

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    @ Keep up the reading!
  • goo1 2021.08.12 18:44

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    @Shahd Good one!
  • Rab mou 2021.08.12 19:20

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    I wonder if my reading is close to native speakers😊
  • Rachid رشيد 2021.08.12 20:13

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    @Rab mou don't give extra emphasize to accent try just to speak in a clear and understandable way .well done 👏👏
  • Rab mou 2021.08.12 20:37

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    @Rachid رشيد thanks for your encouragement . Yea, you are right..but i would like to learn british accent that's why I'm trying to focus on it while improving my English
  • Rachid رشيد 2021.08.12 20:40

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    @Rab mou ok that's sounds good try to listen to British native speakers a lot and try imitate them.
  • Rab mou 2021.08.12 20:42

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    @Rachid رشيد yea actually I'm trying ..
  • Rachid رشيد 2021.08.12 20:56

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    @Rab mou ok then good luck for you
  • Mohammed 2021.08.12 22:52

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    Could you please tell me which sounds should I work more on? Thank you...
  • Rab mou 2021.08.13 09:51

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    @Rachid رشيد thanks a lot .same for you
  • Ahmed Elfayoumy 2021.08.13 11:15

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    I heard a word "is" after the word activities during your speaking . Is that true?
  • Rachid رشيد 2021.08.13 15:35

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    @Ahmed Elfayoumy no there is no" is " it's the sound of s at the end of the word activities .
  • Ahmed Elfayoumy 2021.08.13 18:55

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    @Rachid رشيد I know that s has three ways of pronunciation at the end of the word (s,z,iz ).I know "s" at the word "activities" pronounced iz but I think I heard another" is" after the word "activities".
  • Rachid رشيد 2021.08.13 19:48

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    @Ahmed Elfayoumy ok then let's wait for @Ahmet response.
  • goo1 2021.08.14 03:17

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    @kawthar Keep it up Kawthar!
  • goo1 2021.08.14 03:17

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    @sima Nice one Sima!
  • goo1 2021.08.14 03:17

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    @Yassmin Good one!
  • goo1 2021.08.14 03:18

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    @Judith Good one Judith!
  • goo1 2021.08.14 03:18

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    @ᴇʟɪsᴀ This was a good attempt Elisa!
  • goo1 2021.08.14 03:19

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    @Hazel Sounds good!
  • goo1 2021.08.14 03:19

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    @Nebula with Palestine Bu gerçekten iyi bir okuma denemesiydi!
  • goo1 2021.08.14 03:20

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    @Rachid رشيد This was a really enthusiastic attempt! Keep it up!
  • goo1 2021.08.14 03:20

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    @TPN 333 Nice one Rania!
  • goo1 2021.08.14 03:21

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    @Daniel ¡Hola Daniel! ¡Este fue un muy buen intento de lectura!
  • goo1 2021.08.14 03:21

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    @nana Keep it up! This was a good attempt at reading!
  • goo1 2021.08.14 03:22

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    @Rab mou This was a good attempt Mariam!!
  • Daniel 2021.08.14 03:22

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    @goo1 gracias !!
  • goo1 2021.08.14 03:22

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    @°•°Ruth°•° Hey Adalet! This was good! Also your name means Justice in Turkish, but I think you've been told many times before haha
  • goo1 2021.08.14 03:23

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    @Abdulla Salah Good one Abdulla!!
  • goo1 2021.08.14 03:23

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    @Duaa Jameel This was good!!!
  • goo1 2021.08.14 03:23

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    @𝐇𝐀𝐘𝐓𝐇𝐀𝐌 Nice one!!
  • goo1 2021.08.14 03:25

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    @𝐇𝐀𝐘𝐓𝐇𝐀𝐌 @Rodrigo Das Mer @zahra @EsOo @Häröld J. Tröetsch R. You were all good guys, I just couldn't comment separately for now! Keep up the reading and I hope you enjoy these posts!
  • goo1 2021.08.14 03:26

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    @Noureddine Bhn @Ahmed Elfayoumy @sadil @AMAL You were all good guys, I just couldn't comment separately for now! Keep up the reading and I hope you enjoy these posts!
  • goo1 2021.08.14 03:28

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    @M2ryam. A @Luisa @Jingle Ding @Lynn @Miguel Z. @Anisa @Anurag You were all good guys, I just couldn't comment separately for now! Keep up the reading and I hope you enjoy these posts!
  • goo1 2021.08.14 03:29

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    @Aini @Sandy s You were good guys, I just couldn't comment separately for now! Keep up the reading and I hope you enjoy these posts!
  • Rab mou 2021.08.14 10:44

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    @goo1 much thanks to you
  • °•°Ruth°•° 2021.08.14 12:16

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    @goo1 thank you 😊
  • My 2021.08.14 13:52

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    I give up 🤭🤭🤭
  • goo1 2021.08.14 14:36

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    @My This was good!
  • My 2021.08.14 14:41

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    @goo1 Thank you... I thought it was my worst 🤦🤦🤦
  • goo1 2021.08.15 18:04

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    @Renuka Rai good one!
  • goo1 2021.08.18 16:22

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    @Marianna Just like your other post, this was a really good attempt! Keep it up!
  • Marianna 2021.08.18 16:43

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    @goo1 Thanks 😊

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