作者名称 国旗国籍

Ahmet vip

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2021.08.05 08:29
Hey everyone, 👋🏼

Hope all is good. 💯

THIS IS PART 1 OF EXERCISE TOPIC READING

Read from here⬇️

What are the health benefits of exercise?

Help your body manage blood sugar and insulin levels. Exercise can lower your blood sugar level and help your insulin work better. This can cut down your risk for metabolic syndrome and type 2 diabetes. And if you already have one of those diseases, exercise can help you to manage it.

Help you quit smoking. 
Exercise may make it easier to quit smoking by reducing your cravings and withdrawal symptoms. It can also help limit the weight you might gain when you stop smoking.

To here. ⬆️

All the best! 🌟
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Comments

  • Ahmet 2021.08.05 08:49

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    @eman ibrahem Hey! This was good! You can make it even better by reading more and listening to more pronunciations by Native speakers. Take care!
  • Ahmet 2021.08.05 08:49

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    @Étoile Really good attempt, clear reading! Check out my other posts and see if you can do another good submission. Keep up the hard work!
  • Ahmet 2021.08.05 08:50

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    @Anurag This was a good attempt. Keep up the reading!!
  • eman ibrahem 2021.08.05 08:51

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    @Ahmet Thanks 😊
  • Anurag 2021.08.05 09:28

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    @Ahmet Thanks a bunch 🙏🏿
  • Maryam 2021.08.05 09:56

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    can you please tell me where the spot that l can make efforts to get better
  • Ahmet 2021.08.05 10:50

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    @Renuka Rai This was a good attempt, keep up the reading!
  • Ahmet 2021.08.05 10:51

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    @Bombard Sylvester Nice one, you've got a really good pronunciation. I thought I was listening to Google translate speak haha
  • Ahmet 2021.08.05 10:52

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    @Sakshi Bhange Good one Sakshi! This was a good attempt, keep reading and it'll get better!
  • Ahmet 2021.08.05 10:52

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    @Sara Hey! This was good! You can make it even better by reading more and listening to more pronunciations by Native speakers. Take care!
  • Ahmet 2021.08.05 10:53

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    @Hajar Nice one Hajar! A little quiet but understandable. Keep up the reading!
  • Ahmet 2021.08.05 10:53

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    @kawthar Hey! This was good! You can make it even better by reading more and listening to more pronunciations by Native speakers. Take care!
  • Ahmet 2021.08.05 10:54

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    @HT User2001 Good one, keep up the reading!!
  • Ahmet 2021.08.05 10:54

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    @Naveen Nice one Naveen. This was good. Keep up the reading!
  • Ahmet 2021.08.05 10:54

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    @Maryam Really good attempt, clear reading! Check out my other posts and see if you can do another good submission. Keep up the hard work!
  • Naveen 2021.08.05 11:00

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    @Ahmet Thanks a lot
  • Bombard Sylvester 2021.08.05 11:13

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    @Ahmet Thank you for liking I could not continue reading because the audio recording disappeared when I scrolled the screen down to see the remaining writing
  • Gina 2021.08.05 11:22

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    This motivates me to be committed in excercising thank you
  • Ahmet 2021.08.05 11:23

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    @Gina You're welcome! Your reading was really good, keep it up!
  • Renuka Rai 2021.08.05 12:24

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    @Ahmet okay thank you.
  • Sakshi Bhange 2021.08.05 12:31

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    @Ahmet 😊 thanks sir❤️
  • Wendy Chien 2021.08.05 13:59

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    You may hear the sound of rain as it’s heavy raining now 🤣
  • Ahmet 2021.08.05 15:26

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    @Wendy Chien that's all good Wendy! Keep it up!
  • Ahmet 2021.08.05 15:26

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    @Paris 바리스 パリス Nice one! Keep up the reading!
  • Sara 2021.08.05 15:41

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    @Ahmet Thanks, Mr 🌿
  • Hajar 2021.08.05 17:31

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    @Ahmet thank you ☺️
  • Ahmet 2021.08.06 15:19

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    @Ahmet E. Sounds good!
  • Ahmet E. 2021.08.06 15:20

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    @Ahmet Thanks a lot!

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