作者名称 国旗国籍

赤髭 vip

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2020.10.21 11:10

Hiya Guys, lets look at some English.
どうもどうも,英語!

Your body will

thank you for it - If you do it then you'll feel healthier.
体にいいという意味!

Aさん:Man I'm getting really out of shape..I think I need to hit the gym
Aさん:いやぁ最近体の調子が悪いよ。。ジムに行かないとね。。
Bさん:Yeah? What makes you think you're so out of shape?
Bさん:そう?なんでそんなに体調悪いと思ってるの?
Aさん:Well... I've gained 4kg and I sweat like a pig when I climb a
flight of stairs so..
Aさん:まぁね。。4キロが太って、階段を上ると豚のように汗が出るし。。。(沢山汗が出るという意味)
Bさん:You should try changing up your diet a bit, maybe do OMAD?
Bさん:ちょっとダイエットを変えてみたら?OMADとかは?
Aさん:What's OMAD? Do I get MAD at people?
Aさん:OMAD??MADになって人に怒ったりするの?
Bさん:Haha no.. It stands for "One Meal A Day" try it out your body will
thank you for it.
Bさん:いやいや。。”ONE MEAL A DAY ”(一日一食)と言う省略だよ。やってみて!体にいいよ。
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Comments

  • 赤髭 2020.10.21 11:11

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    English Voice message for the conversation
  • Seon 2020.10.21 11:14

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    wow such an epic pics!!! Love them
  • 赤髭 2020.10.21 11:14

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    @Seon thanks Seon 😌🙏🏻 I didn't have much time but I was glad with what I took.
  • Seon 2020.10.21 11:16

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    @赤髭 :) Is ‘OMAD’ actually used in casual conversations?
  • 赤髭 2020.10.21 11:19

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    @Seon yes, along with Keto it has become a common word used among people who love doing different diets 😅👍
  • マイ 2020.10.21 11:27

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    また赤髭さんに出会った! I like your post.
  • 赤髭 2020.10.21 11:28

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    @マイ あらま久しぶり😅 Thanks for always reading them.
  • Dai 2020.10.21 11:28

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    OMADすごいな! 健康に悪そうだけど簡単に痩せそう!
  • 赤髭 2020.10.21 11:29

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    @Dai そうですね、太り過ぎじゃなければする必要はないかもしれないけど健康的なポイントがたくさんあります。
  • Dai 2020.10.21 11:30

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    @赤髭 返信早っ!w 日本語凄い😱
  • 赤髭 2020.10.21 11:32

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    @Dai コメント欄で寝落ちることが多いよ(笑) Have a good night bro 😅👍
  • lico 2020.10.21 11:32

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    すごーーーく綺麗😳
  • Dai 2020.10.21 11:32

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    @赤髭 ありがとう!
  • 赤髭 2020.10.21 11:35

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    @lico ありがとうございます!また撮るよ
  • lico 2020.10.21 11:54

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    @赤髭 👏
  • Nah 2020.10.21 11:55

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    这个日语好好听👏👏虽然我听不懂哈哈
  • saori 2020.10.21 13:07

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    すてきーーーー
  • Natsu 2020.10.21 13:07

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    They're all really nice, but the picture in the middle is my favorite😍😍😍
  • Tanya 2020.10.21 13:09

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    Sounds like a horrible thing to do to your body 😱 I can only imagine what kind of digestive problems somebody will have after this diet.
  • yuma 2020.10.21 22:17

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    it's a single focus lens?
  • 赤髭 2020.10.21 22:57

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    @yuma yes it is! I have only been using a zoom lens so far so I need to get used to it.
  • コウペン 2020.10.22 04:43

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    写真 すごい素敵ですね!!😊♥
  • 赤髭 2020.10.22 05:29

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    @Tanya LOL Russia is the birthplace of modern fasting therapy. Jason Fung is definitely a good name to look up on YouTube (and no he's not Russian sadly 😅)
  • 赤髭 2020.10.22 05:29

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    @コウペン ありがとうございます😌🙏🏻
  • Tanya 2020.10.22 07:06

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    @赤髭 ok, I looked him up. Not convinced 😅 But I stay away from any kind of special diets, I just don't believe any of them are healthy, can't help it. Have you tried fasting? How did it go for you?
  • 赤髭 2020.10.22 10:00

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    @Tanya yep, did 6 days with no food or water. It works but you need Time, money and the mental fortitude of a Tibetan monk 😅.
  • 赤髭 2020.10.22 10:00

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    @Tanya yep, did 6 days with no food or water. It works but you need Time, money and the mental fortitude of a Tibetan monk 😅.
  • Tanya 2020.10.22 10:19

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    @赤髭 omg......"it works" means you lost weight and it didn't come back afterwards?
  • 赤髭 2020.10.22 10:21

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    @Tanya I did it for health reasons , it pretty much fixed a gut health thing I had going on. I lost a ton of weight, a little bit naturally came back but not all of it. It shrank my stomach too which was a major help 👍
  • Tanya 2020.10.22 11:17

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    @赤髭 I see. Well, then I'm glad it did good to you 👍 I'm curious if you did it under any kind of medical supervision? 6 days without food or water sounds very drastic
  • 赤髭 2020.10.22 11:20

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    @Tanya nope.. I know that's crazy but I was in a crazy point in my life so I thought to hell with it 😅

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