作者名称 国旗国籍

none life

AR

ES

2020.02.22 19:19
Good evening beautiful people

Many people asked me about the benifits of yoga

I will try to give you some informations daily

The first benefit of yoga is controlling

It teaches you how to control your emotions mind and so on

Controlling can be happened by two methods the right way in breathing and some movements

For more informations you can send me message ( I will explain in Spanish as much as I can also 🤗🤗😘)
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Comments

  • Isaac 2020.02.22 19:22

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    I'm interested to knowing more about that.
  • 2020.02.22 19:22

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    Cool! I have started to do some of yoga exercises😌
  • none life 2020.02.22 19:23

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    @Isaac ask me anything you want
  • none life 2020.02.22 19:23

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    @Nа proud of you ❤️❤️❤️keep going
  • Irena 2020.02.22 19:25

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    Thank you for the post .. I have been practicing for four years .. but, unfortunately, I could not find harmony and spiritual balance in yoga ... ((( 🧘‍♀️ ❤️
  • none life 2020.02.22 19:26

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    @Irena oh I can help you if you want ❤️❤️😘
  • Isaac 2020.02.22 19:30

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    @none life I need to know how to control my thoughts, How to be more concentrated.
  • none life 2020.02.22 19:32

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    @Isaac I will give you some tips which can help in chat
  • Ahmed Nader 2020.02.22 19:35

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    That will be very helpful, can you explain in Arabic or German as well
  • none life 2020.02.22 19:37

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    @Ahmed Nader Arabic sure German can't 😊but you can help in this 😉
  • Ahmed Nader 2020.02.22 19:39

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    @none life thank you I appreciate that ☺️
  • Nayan 2020.02.23 04:13

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    @none life great. I am Indian an I proud that you are teaching about yoga. Thanks
  • Franklin 2020.02.23 04:15

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    I want to concentrate more when I study how yoga can help me 🙏
  • none life 2020.02.23 06:20

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    @Nayan you are welcome 😊
  • none life 2020.02.23 06:22

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    @Franklin it can help you in controlling so by time it will help to can focus abd concentrate more

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