作者名称 国旗国籍

Camryn

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CN

I went on a walk because I was having trouble sleeping but it

didn’t work, what should I do to help me go to sleep?

Comments

  • 宝贝

    Do some sports maybe can help
  • Sherry_Aiyana

    @Camryn HTH😉
  • Camryn

    @Sherry_Aiyana thank you for your suggestion
  • Sherry_Aiyana

    Maybe u could close your eyes first nd count one to five in ur heart, then inhale, again count one to five and then exhale...J repeat this so that you can fall asleep comfortably😉
  • Camryn

    @Daniel haha 😂
  • Daniel

    do math
  • 无名氏

    Lisen to some smooth music?I always do like that.Sometimes i would like to think something .
  • Warry

    count stars😄
  • Ade Mufidah

    maybe you're sick
  • david

    @Camryn dang being ur brother is difficult😂
  • Camryn

    @david I will in the morning😂
  • Camryn

    @Pop thank you for your advice
  • david

    @Camryn wake up ur brother and destroy him😂
  • Pop

    Rubbing and slightly pinching ears,both inside and outside. You will yawn soon😴
  • Pop

    Before sleeping,It's suitable to drink some hot milk,massage your head,avoid overusing phone.
  • Camryn

    @david haha
  • david

    balling 🏀
  • 慕奕

    listen asmr,it can makes you relax
  • 林菁云Andy

    Imagine you're lying on a soft cloud, relax, and don't think about anything else.
  • Camryn

    @LBR young sure
  • LBR young

    Chat?
  • Gimmeyosoul

    watching some movies
  • aa

    Try listening to relaxing music🎧
  • ma

    Drink some hot milk?
  • Rita

    数羊😉

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