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Toni

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I’m actually so happy today! During lockdown I couldn’t fit into

these jeans!!
After going back to work everyday and doing Keto diet I lost my lockdown weight and got my waist back!!! 💪💪
Did you guys gain weight during lockdown? How did you lose it after? As we get older it gets harder to control body weight 👉🏻👈🏻
여러분 운동이나 다이어트 팁은 있나요? 무슨 비법이라도 있나요? ㅋㅋ

Comments

  • Hunter

    hold ur waist

  • Breyner

    Estas bella princesa

  • YS

    Oh wow! I also do ketogenic diet and it made me soooo healthy. I was always in normal range of my weight but still got my blood checkup shows everything had improved! So keep it up! You are on the right track!

  • Jun

    Actually I didn't experience the lockdown because I've worked in a supermarket. For your anxious issue about gain weight, I can tell you it's not difficult to lose weight, it can also control body weight even though getting older. You have to take care what you eat everyday..

  • 小宇

    @Toni 아침을 먹을 수 있어요

  • Chris feelsssss

    You have no fat!!

  • Hun

    Reduce the amount of carbohydrates or increase the amount of time for running 😂

  • Toni

    그게 제일 어려운 거죠 ㅠㅠ

  • Toni

    @벤담 그럼 대신에 아침을 꾸준히 챙겨 먹어야 돼요?

  • JS

    탄수화물을 끊는 방법!

  • 벤담

    🥲점심밥을 먹지 않는거요

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