作者名称 国旗国籍

KW vip

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2021.08.24 04:33

So to answer a lot of people who asked me about workout.
I usually

do weight training, tabata, and HIIT💪🏼💫

If you like to workout too, let’s chat😉
105 20

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Comments

  • 冰冰 2021.08.24 04:33

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    加油
  • Liam 2021.08.24 04:34

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    这身材绝了
  • takuya 2021.08.24 04:35

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    Do you use fitbit for your workout ❓
  • KW 2021.08.24 04:37

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    @takuya I use apple watch😊
  • KW 2021.08.24 04:37

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    @冰冰 谢谢
  • nana 2021.08.24 04:37

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    How do you decide on a training menu? to imitate someone
  • dita 2021.08.24 04:38

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    I extremely feel gonna die for HIT 😨
  • KW 2021.08.24 04:40

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    @dita It was super hard when I first started!
  • KW 2021.08.24 04:42

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    @Freak tbh it’s so hard! Lucky me I have bestie who always drags me to workout together👯‍♀️
  • KW 2021.08.24 04:44

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    @nana I usually do 4 days workout, so arm day, full body weight training, leg day, and cardio day 😊
  • KW 2021.08.24 04:57

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    @Freak literally just try to stay healthy, all the muscles are a plus haha
  • nana 2021.08.24 05:06

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    @KW thank you for your reply 😌I like workout too ! Do you refer to YouTube etc.?
  • SIMON 2021.08.24 05:08

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    Wooo, I admir your figure ! you looked so hot ! !
  • Sulejmani_马辉 2021.08.24 06:30

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    Beautiful
  • KW 2021.08.24 18:05

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    @SIMON thank you☺️
  • KW 2021.08.24 18:07

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    @nana I workout by myself a lot but also follow a lot of youtubers too! Kelly Gale, fitness Kaykay, Heather Robertson, Pamela Reif, and blogilates are my favorite ones :)
  • nana 2021.08.25 06:13

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    @KW thank you! I try it:)
  • Albert 2021.08.26 04:08

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    muscle is so beautiful💪
  • Stephen.C 2021.08.26 04:08

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    S curve
  • Oruczadə Ruqiyyə 2021.08.31 18:22

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    Cool baby👍🏻

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