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作者名称 国旗国籍

KW

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So to answer a lot of people who asked me about workout.
I usually

do weight training, tabata, and HIIT💪🏼💫

If you like to workout too, let’s chat😉

Comments

  • yoxdu

    Cool baby👍🏻

  • Stephen.C

    S curve

  • Alberto 阿尔伯特

    muscle is so beautiful💪

  • nana

    @KW thank you! I try it:)

  • KW

    @nana I workout by myself a lot but also follow a lot of youtubers too! Kelly Gale, fitness Kaykay, Heather Robertson, Pamela Reif, and blogilates are my favorite ones :)

  • KW

    @SIMON thank you☺️

  • Sulejmani_马辉

    Beautiful

  • SIMON

    Wooo, I admir your figure ! you looked so hot ! !

  • nana

    @KW thank you for your reply 😌I like workout too ! Do you refer to YouTube etc.?

  • KW

    @Freak literally just try to stay healthy, all the muscles are a plus haha

  • KW

    @nana I usually do 4 days workout, so arm day, full body weight training, leg day, and cardio day 😊

  • KW

    @Freak tbh it’s so hard! Lucky me I have bestie who always drags me to workout together👯‍♀️

  • KW

    @dita It was super hard when I first started!

  • dita

    I extremely feel gonna die for HIT 😨

  • nana

    How do you decide on a training menu? to imitate someone

  • KW

    @Bingbing 谢谢

  • KW

    @takuya I use apple watch😊

  • takuya

    Do you use fitbit for your workout ❓

  • Liam

    这身材绝了

  • Bingbing

    加油

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